Shake and Bake

Workouts

Tuesday 1/18/22 @ 5:33 PM
kj
rpm
%
0mph
30 min Disney Ride
Emma Lovewell
Monday 1/17/22 @ 12:58 PM
βœ…
203kj
92rpm
36%
17mph
Monday 1/3/22 @ 6:10 PM
kj
rpm
%
0mph
20 min New Year’s Day Recovery Ride
Sam Yo
Sunday 1/2/22 @ 5:32 PM
βœ…
124kj
88rpm
37%
16mph
Monday 11/15/21 @ 8:55 PM
kj
rpm
%
0mph
30 min Miley Cyrus Ride
Jess King
Sunday 6/6/21 @ 4:17 PM
βœ…
267kj
90rpm
42%
19mph
Monday 11/8/21 @ 1:16 PM
kj
rpm
%
0mph
30 min World Mental Health Day Ride
Kendall Toole
Tuesday 10/12/21 @ 1:49 PM
βœ…
209kj
71rpm
46%
17mph
Monday 10/26/20 @ 8:58 PM
181kj
72rpm
42%
16mph
30 min XOXO, Cody
Cody Rigsby
Friday 9/11/20 @ 12:30 PM
βœ…
252kj
84rpm
43%
19mph
Friday 7/3/20 @ 5:44 PM
kj
rpm
%
0mph
30 min Whitney Houston Ride
Ally Love
Friday 7/17/20 @ 4:38 PM
βœ…
kj
rpm
%
0mph
Sunday 4/19/20 @ 8:16 AM
166kj
70rpm
41%
15mph
30 min Show Up Ride
Cody Rigsby
Wednesday 4/17/19 @ 11:34 AM
βœ…
240kj
81rpm
44%
18mph
Tuesday 7/9/19 @ 12:22 PM
kj
rpm
%
0mph
15 min 70's Rock Ride
Christine D'Ercole
Tuesday 8/7/18 @ 12:43 PM
βœ…
136kj
85rpm
44%
19mph
Tuesday 5/7/19 @ 1:35 AM
172kj
69rpm
43%
16mph
30 min Epic Sing Along Ride
Jenn Sherman
Sunday 5/5/19 @ 1:56 PM
βœ…
267kj
82rpm
45%
19mph
Friday 3/1/19 @ 4:1 PM
βœ…
222kj
64rpm
42%
15mph
45 min 80s Ride
Jennifer Jacobs
Friday 3/1/19 @ 1:2 PM
kj
rpm
%
0mph

Workouts

30 min Disney Ride
Emma Lovewell
kj
Tuesday 1/18/22
βœ… 203 kj
Monday 1/17/22
20 min New Year’s Day Recovery Ride
Sam Yo
kj
Monday 1/3/22
βœ… 124 kj
Sunday 1/2/22
30 min Miley Cyrus Ride
Jess King
kj
Monday 11/15/21
βœ… 267 kj
Sunday 6/6/21
30 min World Mental Health Day Ride
Kendall Toole
kj
Monday 11/8/21
βœ… 209 kj
Tuesday 10/12/21
30 min XOXO, Cody
Cody Rigsby
181 kj
Monday 10/26/20
βœ… 252 kj
Friday 9/11/20
30 min Whitney Houston Ride
Ally Love
kj
Friday 7/3/20
βœ… kj
Friday 7/17/20
30 min Show Up Ride
Cody Rigsby
166 kj
Sunday 4/19/20
βœ… 240 kj
Wednesday 4/17/19
15 min 70's Rock Ride
Christine D'Ercole
kj
Tuesday 7/9/19
βœ… 136 kj
Tuesday 8/7/18
30 min Epic Sing Along Ride
Jenn Sherman
172 kj
Tuesday 5/7/19
βœ… 267 kj
Sunday 5/5/19
45 min 80s Ride
Jennifer Jacobs
βœ… 222 kj
Friday 3/1/19
kj
Friday 3/1/19