Shake and Bake

Workouts

Monday 5/29/23 @ 11:12 PM
91kj
77rpm
35%
14mph
20 min Mood Ride: Salty
Jess King
Saturday 2/19/22 @ 7:51 PM
βœ…
201kj
90rpm
44%
20mph
Sunday 10/25/20 @ 1:34 AM
165kj
71rpm
41%
16mph
30 min XOXO, Cody
Cody Rigsby
Friday 4/30/21 @ 5:29 PM
βœ…
292kj
81rpm
47%
20mph
Wednesday 12/4/19 @ 5:31 AM
kj
rpm
%
0mph
30 min 80s Rock Ride
Jennifer Jacobs
Tuesday 5/14/19 @ 8:36 PM
βœ…
345kj
80rpm
51%
21mph
Thursday 6/27/19 @ 12:3 AM
90kj
62rpm
46%
16mph
15 min 80s Ride
Jennifer Jacobs
Wednesday 5/20/20 @ 4:9 PM
βœ…
161kj
76rpm
51%
21mph
Friday 6/21/19 @ 11:55 AM
325kj
70rpm
47%
17mph
45 min 80s Ride
Jennifer Jacobs
Saturday 6/20/20 @ 1:0 PM
βœ…
533kj
79rpm
52%
21mph
Friday 5/22/20 @ 12:34 PM
kj
rpm
%
0mph
45 min 80s Ride
Jennifer Jacobs
Saturday 2/15/20 @ 4:1 PM
βœ…
485kj
78rpm
50%
21mph
Saturday 4/20/19 @ 5:45 PM
195kj
70rpm
44%
16mph
30 min 80s Rock Ride
Jennifer Jacobs
Sunday 3/1/20 @ 2:30 PM
βœ…
313kj
80rpm
48%
20mph
Monday 11/4/19 @ 10:52 PM
164kj
74rpm
39%
15mph
30 min P!nk Ride
Christine D'Ercole
Tuesday 11/5/19 @ 12:21 AM
βœ…
305kj
88rpm
44%
20mph
Sunday 10/20/19 @ 3:3 AM
kj
rpm
%
0mph
30 min JLO Ride
Jess & Robin
Tuesday 10/15/19 @ 9:57 PM
βœ…
320kj
88rpm
46%
20mph
Thursday 10/10/19 @ 12:55 AM
191kj
75rpm
42%
16mph
30 min Live DJ Ride
Cody Rigsby
Friday 10/4/19 @ 8:55 PM
βœ…
319kj
84rpm
48%
20mph

Workouts

20 min Mood Ride: Salty
Jess King
91 kj
Monday 5/29/23
βœ… 201 kj
Saturday 2/19/22
30 min XOXO, Cody
Cody Rigsby
165 kj
Sunday 10/25/20
βœ… 292 kj
Friday 4/30/21
30 min 80s Rock Ride
Jennifer Jacobs
kj
Wednesday 12/4/19
βœ… 345 kj
Tuesday 5/14/19
15 min 80s Ride
Jennifer Jacobs
90 kj
Thursday 6/27/19
βœ… 161 kj
Wednesday 5/20/20
45 min 80s Ride
Jennifer Jacobs
325 kj
Friday 6/21/19
βœ… 533 kj
Saturday 6/20/20
45 min 80s Ride
Jennifer Jacobs
kj
Friday 5/22/20
βœ… 485 kj
Saturday 2/15/20
30 min 80s Rock Ride
Jennifer Jacobs
195 kj
Saturday 4/20/19
βœ… 313 kj
Sunday 3/1/20
30 min P!nk Ride
Christine D'Ercole
164 kj
Monday 11/4/19
βœ… 305 kj
Tuesday 11/5/19
30 min JLO Ride
Jess & Robin
kj
Sunday 10/20/19
βœ… 320 kj
Tuesday 10/15/19
30 min Live DJ Ride
Cody Rigsby
191 kj
Thursday 10/10/19
βœ… 319 kj
Friday 10/4/19