Shake and Bake

Workouts

Monday 11/4/19 @ 10:52 PM
164kj
74rpm
39%
15mph
30 min P!nk Ride
Christine D'Ercole
Saturday 11/2/19 @ 4:9 AM
✅
243kj
77rpm
45%
18mph
Friday 5/15/20 @ 9:41 PM
91kj
72rpm
39%
15mph
20 min Feel Good Ride
Ally Love
Monday 4/27/20 @ 5:44 AM
✅
140kj
61rpm
50%
17mph
Saturday 5/9/20 @ 1:53 PM
kj
rpm
%
0mph
30 min Together We Ride: Live from Home
Robin Arzón
Wednesday 5/13/20 @ 4:11 AM
✅
243kj
67rpm
50%
18mph
Sunday 5/3/20 @ 4:43 AM
kj
rpm
%
0mph
30 min Together We Ride: Live from Home
Robin Arzón
Monday 5/4/20 @ 9:8 PM
✅
239kj
63rpm
53%
18mph
Sunday 3/29/20 @ 2:34 AM
154kj
69rpm
40%
15mph
30 min Pop Ride
Cody Rigsby
Tuesday 4/14/20 @ 11:9 PM
✅
221kj
60rpm
54%
17mph
Friday 8/16/19 @ 12:23 AM
✅
159kj
76rpm
39%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 8/7/19 @ 3:18 AM
kj
rpm
%
0mph
Saturday 8/10/19 @ 9:9 PM
180kj
80rpm
39%
16mph
30 min Lizzo Ride
Robin Arzón
Tuesday 1/28/20 @ 2:56 AM
✅
239kj
71rpm
48%
18mph
Sunday 10/20/19 @ 3:3 AM
kj
rpm
%
0mph
30 min JLO Ride
Jess & Robin
Tuesday 10/15/19 @ 9:50 PM
✅
233kj
72rpm
47%
18mph
Thursday 10/10/19 @ 2:9 AM
181kj
74rpm
41%
16mph
30 min The Jess King Experience
Jess King
Saturday 10/5/19 @ 12:41 AM
✅
199kj
69rpm
45%
17mph
Sunday 6/2/19 @ 6:44 PM
210kj
75rpm
44%
17mph
30 min Get Lifted Ride
Ally Love
Tuesday 6/4/19 @ 5:7 AM
✅
244kj
66rpm
52%
18mph

Workouts

30 min P!nk Ride
Christine D'Ercole
164 kj
Monday 11/4/19
✅ 243 kj
Saturday 11/2/19
20 min Feel Good Ride
Ally Love
91 kj
Friday 5/15/20
✅ 140 kj
Monday 4/27/20
30 min Together We Ride: Live from Home
Robin Arzón
kj
Saturday 5/9/20
✅ 243 kj
Wednesday 5/13/20
30 min Together We Ride: Live from Home
Robin Arzón
kj
Sunday 5/3/20
✅ 239 kj
Monday 5/4/20
30 min Pop Ride
Cody Rigsby
154 kj
Sunday 3/29/20
✅ 221 kj
Tuesday 4/14/20
30 min Pop Ride
Cody Rigsby
✅ 159 kj
Friday 8/16/19
kj
Wednesday 8/7/19
30 min Lizzo Ride
Robin Arzón
180 kj
Saturday 8/10/19
✅ 239 kj
Tuesday 1/28/20
30 min JLO Ride
Jess & Robin
kj
Sunday 10/20/19
✅ 233 kj
Tuesday 10/15/19
30 min The Jess King Experience
Jess King
181 kj
Thursday 10/10/19
✅ 199 kj
Saturday 10/5/19
30 min Get Lifted Ride
Ally Love
210 kj
Sunday 6/2/19
✅ 244 kj
Tuesday 6/4/19