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Shake and Bake
901crna
#sleepwithaCRNA#CRNAweek
12
Beat countbackfrom10
VS
countbackfrom10
🐔4:35am Tribe!🐔
24 🔥
Beat 901crna
Workouts
Previous Workouts
Next Workouts
Friday 7/24/20 @ 8:44 PM
12
kj
88
rpm
28
%
13
mph
45 min Lil Wayne Ride
Alex Toussaint
View Class
Share
Friday 7/24/20 @ 8:23 PM
✅
277
kj
74
rpm
40
%
16
mph
Wednesday 10/16/19 @ 1:13 PM
181
kj
77
rpm
41
%
16
mph
30 min Lizzo Ride
Robin Arzón
View Class
Share
Tuesday 4/14/20 @ 7:24 PM
✅
223
kj
82
rpm
41
%
18
mph
Sunday 12/2/18 @ 2:16 PM
✅
286
kj
60
rpm
49
%
16
mph
45 min Tabata Ride
Robin Arzón
View Class
Share
Friday 12/7/18 @ 8:54 PM
35
kj
79
rpm
37
%
15
mph
Thursday 2/8/18 @ 9:45 PM
✅
154
kj
65
rpm
42
%
15
mph
30 min 80s Ride
Christine D'Ercole
View Class
Share
Thursday 2/8/18 @ 8:1 PM
12
kj
89
rpm
34
%
15
mph
Friday 2/24/17 @ 12:21 AM
✅
324
kj
76
rpm
44
%
17
mph
45 min Chart Toppers 95-00
Christine D'Ercole
View Class
Share
Wednesday 12/20/17 @ 7:8 PM
322
kj
69
rpm
47
%
17
mph
Thursday 12/7/17 @ 8:6 PM
✅
242
kj
63
rpm
44
%
15
mph
45 min 90s Pop Ride
Emma Lovewell
View Class
Share
Saturday 12/9/17 @ 6:31 PM
188
kj
54
rpm
42
%
11
mph
Wednesday 7/19/17 @ 11:18 AM
357
kj
64
rpm
52
%
18
mph
45 min Premiere Ride
Emma Lovewell
View Class
Share
Tuesday 7/18/17 @ 11:25 PM
✅
408
kj
71
rpm
50
%
19
mph
Tuesday 3/14/17 @ 7:22 PM
✅
240
kj
73
rpm
40
%
15
mph
45 min 90s Rock Ride
Christine D'Ercole
View Class
Share
Tuesday 3/14/17 @ 7:15 PM
kj
rpm
%
0
mph
Wednesday 1/4/17 @ 2:4 PM
✅
88
kj
78
rpm
35
%
14
mph
20 min Intro Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 12/15/16 @ 9:22 PM
kj
rpm
%
0
mph
Monday 12/26/16 @ 4:26 PM
✅
246
kj
77
rpm
39
%
16
mph
45 min HRZ Power RIde
Christine D'Ercole
View Class
Share
Tuesday 12/6/16 @ 10:24 PM
218
kj
67
rpm
36
%
13
mph
Previous Workouts
Next Workouts
901crna
#sleepwithaCRNA#CRNAweek
12
Beat countbackfrom10
VS
countbackfrom10
🐔4:35am Tribe!🐔
24 🔥
Beat 901crna
Workouts
Previous Workouts
Next Workouts
45 min Lil Wayne Ride
Alex Toussaint
View Class
Share
12
kj
Friday 7/24/20
✅
277
kj
Friday 7/24/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
181
kj
Wednesday 10/16/19
✅
223
kj
Tuesday 4/14/20
45 min Tabata Ride
Robin Arzón
View Class
Share
✅
286
kj
Sunday 12/2/18
35
kj
Friday 12/7/18
30 min 80s Ride
Christine D'Ercole
View Class
Share
✅
154
kj
Thursday 2/8/18
12
kj
Thursday 2/8/18
45 min Chart Toppers 95-00
Christine D'Ercole
View Class
Share
✅
324
kj
Friday 2/24/17
322
kj
Wednesday 12/20/17
45 min 90s Pop Ride
Emma Lovewell
View Class
Share
✅
242
kj
Thursday 12/7/17
188
kj
Saturday 12/9/17
45 min Premiere Ride
Emma Lovewell
View Class
Share
357
kj
Wednesday 7/19/17
✅
408
kj
Tuesday 7/18/17
45 min 90s Rock Ride
Christine D'Ercole
View Class
Share
✅
240
kj
Tuesday 3/14/17
kj
Tuesday 3/14/17
20 min Intro Endurance Ride
Christine D'Ercole
View Class
Share
✅
88
kj
Wednesday 1/4/17
kj
Thursday 12/15/16
45 min HRZ Power RIde
Christine D'Ercole
View Class
Share
✅
246
kj
Monday 12/26/16
218
kj
Tuesday 12/6/16
Previous Workouts
Next Workouts