Shake and Bake
Workouts
Monday 10/5/20 @ 11:53 AM
143kj
76rpm
35%
14mph
Tuesday 11/9/21 @ 5:39 PM
✅
207kj
88rpm
38%
17mph
Saturday 10/23/21 @ 12:34 PM
105kj
64rpm
37%
13mph
Monday 10/25/21 @ 1:44 PM
✅
233kj
80rpm
43%
18mph
Friday 7/26/19 @ 9:49 AM
114kj
77rpm
32%
13mph
Sunday 7/28/19 @ 9:51 PM
✅
217kj
89rpm
38%
17mph
Monday 7/22/19 @ 9:38 AM
235kj
75rpm
33%
13mph
Saturday 6/8/19 @ 12:59 PM
✅
429kj
81rpm
41%
17mph
Tuesday 6/4/19 @ 1:27 PM
kj
rpm
%
0mph
Thursday 7/11/19 @ 11:23 AM
✅
207kj
90rpm
36%
17mph
Tuesday 7/2/19 @ 10:3 AM
kj
rpm
%
0mph
Monday 7/1/19 @ 3:9 PM
✅
221kj
85rpm
40%
17mph
Friday 10/26/18 @ 10:6 AM
kj
rpm
%
0mph
Tuesday 6/25/19 @ 11:20 AM
✅
343kj
85rpm
40%
18mph
Tuesday 4/9/19 @ 10:5 AM
kj
rpm
%
0mph
Wednesday 6/5/19 @ 11:40 AM
✅
344kj
80rpm
42%
18mph
Sunday 1/20/19 @ 5:13 PM
kj
rpm
%
0mph
Monday 4/15/19 @ 11:25 AM
✅
378kj
80rpm
39%
17mph
Saturday 3/30/19 @ 4:46 PM
kj
rpm
%
0mph
Sunday 3/31/19 @ 4:20 PM
✅
418kj
79rpm
41%
17mph
Workouts
143
kj
Monday 10/5/20
105
kj
Saturday 10/23/21
114
kj
Friday 7/26/19
235
kj
Monday 7/22/19