Shake and Bake

Workouts

Tuesday 9/12/23 @ 12:50 PM
kj
rpm
%
0mph
30 min XOXO, Cody Ride
Cody Rigsby
Sunday 9/17/23 @ 7:18 PM
✅
214kj
79rpm
42%
17mph
Monday 11/28/22 @ 12:29 PM
kj
rpm
%
0mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/24/22 @ 9:5 PM
✅
312kj
76rpm
43%
17mph
Friday 11/19/21 @ 6:51 PM
kj
rpm
%
0mph
20 min Groove Ride: From LA
Cody Rigsby
Friday 11/19/21 @ 6:58 PM
✅
195kj
82rpm
47%
20mph
Saturday 1/23/21 @ 6:28 PM
kj
rpm
%
0mph
20 min Year of Yes Ride
Robin Arzón
Saturday 3/6/21 @ 6:25 PM
✅
184kj
78rpm
48%
20mph
Wednesday 11/25/20 @ 5:36 PM
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 11/29/20 @ 6:5 PM
✅
277kj
80rpm
46%
19mph
Wednesday 10/28/20 @ 1:50 PM
kj
rpm
%
0mph
15 min 80s Ride
Robin Arzón
Sunday 10/25/20 @ 4:33 PM
✅
122kj
77rpm
45%
18mph
Sunday 12/9/18 @ 2:18 PM
kj
rpm
%
0mph
20 min 80s Ride
Denis Morton
Saturday 7/11/20 @ 3:57 PM
✅
206kj
83rpm
47%
20mph
Tuesday 1/8/19 @ 12:11 PM
kj
rpm
%
0mph
45 min 80s Ride
Jennifer Jacobs
Friday 1/4/19 @ 4:17 PM
✅
425kj
81rpm
46%
19mph
Friday 11/30/18 @ 2:36 PM
kj
rpm
%
0mph
45 min 80s Ride
Jennifer Jacobs
Sunday 11/25/18 @ 11:39 PM
✅
480kj
80rpm
49%
20mph
Thursday 8/2/18 @ 10:28 PM
kj
rpm
%
0mph
45 min 80s Ride
Jenn Sherman
Thursday 8/2/18 @ 10:23 PM
✅
431kj
81rpm
47%
20mph

Workouts

30 min XOXO, Cody Ride
Cody Rigsby
kj
Tuesday 9/12/23
✅ 214 kj
Sunday 9/17/23
45 min Turkey Burn Ride
Robin Arzón
kj
Monday 11/28/22
✅ 312 kj
Thursday 11/24/22
20 min Groove Ride: From LA
Cody Rigsby
kj
Friday 11/19/21
✅ 195 kj
Friday 11/19/21
20 min Year of Yes Ride
Robin Arzón
kj
Saturday 1/23/21
✅ 184 kj
Saturday 3/6/21
30 min Intervals & Arms Ride
Cody Rigsby
kj
Wednesday 11/25/20
✅ 277 kj
Sunday 11/29/20
15 min 80s Ride
Robin Arzón
kj
Wednesday 10/28/20
✅ 122 kj
Sunday 10/25/20
20 min 80s Ride
Denis Morton
kj
Sunday 12/9/18
✅ 206 kj
Saturday 7/11/20
45 min 80s Ride
Jennifer Jacobs
kj
Tuesday 1/8/19
✅ 425 kj
Friday 1/4/19
45 min 80s Ride
Jennifer Jacobs
kj
Friday 11/30/18
✅ 480 kj
Sunday 11/25/18
45 min 80s Ride
Jenn Sherman
kj
Thursday 8/2/18
✅ 431 kj
Thursday 8/2/18