Shake and Bake
VS
Workouts
Wednesday 1/6/21 @ 10:53 AM
✅
364kj
75rpm
45%
18mph
Thursday 1/28/21 @ 3:38 PM
251kj
83rpm
36%
16mph
Saturday 10/9/21 @ 11:54 AM
✅
400kj
81rpm
40%
17mph
Sunday 9/11/22 @ 3:47 PM
240kj
80rpm
32%
14mph
Sunday 3/13/22 @ 5:24 PM
✅
613kj
76rpm
42%
17mph
Thursday 4/28/22 @ 11:47 AM
370kj
83rpm
32%
14mph
Thursday 10/31/19 @ 4:55 PM
✅
210kj
80rpm
42%
17mph
Thursday 10/21/21 @ 9:12 PM
152kj
74rpm
38%
15mph
Thursday 4/22/21 @ 10:32 AM
✅
209kj
78rpm
42%
17mph
Friday 6/18/21 @ 2:18 PM
148kj
87rpm
33%
15mph
Saturday 4/27/19 @ 4:40 PM
✅
636kj
81rpm
41%
17mph
Thursday 3/4/21 @ 3:55 PM
482kj
81rpm
37%
15mph
Wednesday 12/16/20 @ 10:56 AM
✅
299kj
78rpm
41%
17mph
Monday 1/18/21 @ 12:10 AM
236kj
82rpm
36%
15mph
Thursday 7/4/19 @ 6:45 PM
✅
324kj
83rpm
41%
17mph
Tuesday 12/31/19 @ 8:27 PM
288kj
79rpm
40%
17mph
Thursday 8/22/19 @ 8:52 PM
✅
124kj
79rpm
40%
16mph
Saturday 8/31/19 @ 8:2 PM
121kj
78rpm
40%
16mph
Saturday 5/4/19 @ 6:21 PM
✅
216kj
77rpm
43%
17mph
Saturday 5/4/19 @ 6:25 PM
203kj
76rpm
42%
17mph
80sjosh
Chagrin Falls, OH
66
🔥
VS
cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
6
Workouts
240
kj
Sunday 9/11/22
370
kj
Thursday 4/28/22
148
kj
Friday 6/18/21
482
kj
Thursday 3/4/21
236
kj
Monday 1/18/21
288
kj
Tuesday 12/31/19
203
kj
Saturday 5/4/19