Shake and Bake
Workouts
Tuesday 2/8/22 @ 7:27 PM
✅
131kj
85rpm
45%
19mph
Thursday 2/10/22 @ 12:54 PM
90kj
77rpm
39%
16mph
Friday 5/14/21 @ 8:14 PM
✅
283kj
82rpm
45%
19mph
Monday 5/6/19 @ 2:25 PM
220kj
76rpm
43%
17mph
Tuesday 10/27/20 @ 3:26 PM
190kj
81rpm
39%
16mph
Tuesday 10/27/20 @ 10:26 PM
✅
209kj
82rpm
40%
17mph
Wednesday 2/19/20 @ 10:11 PM
✅
159kj
80rpm
44%
18mph
Friday 6/21/19 @ 10:50 AM
149kj
77rpm
44%
17mph
Monday 12/11/17 @ 5:22 PM
206kj
84rpm
40%
17mph
Friday 6/7/19 @ 9:15 AM
✅
220kj
82rpm
41%
18mph
Wednesday 11/8/17 @ 4:20 PM
✅
288kj
68rpm
53%
19mph
Monday 3/19/18 @ 11:33 AM
260kj
66rpm
52%
19mph
Sunday 7/1/18 @ 2:52 PM
✅
403kj
81rpm
46%
19mph
Friday 7/6/18 @ 12:17 PM
240kj
64rpm
41%
14mph
Friday 2/16/18 @ 12:52 PM
✅
406kj
80rpm
45%
19mph
Friday 2/16/18 @ 12:57 PM
386kj
79rpm
45%
19mph
Friday 2/2/18 @ 12:53 PM
✅
404kj
84rpm
44%
19mph
Friday 2/2/18 @ 12:56 PM
380kj
81rpm
44%
19mph
Friday 7/14/17 @ 4:22 PM
247kj
77rpm
37%
15mph
Friday 7/14/17 @ 4:27 PM
✅
311kj
83rpm
40%
17mph