Shake and Bake
Workouts
Tuesday 3/19/19 @ 8:52 PM
✅
208kj
84rpm
46%
20mph
Sunday 1/17/21 @ 4:43 PM
168kj
73rpm
47%
19mph
Saturday 1/9/21 @ 9:48 AM
335kj
73rpm
40%
16mph
Friday 11/27/20 @ 6:32 PM
✅
513kj
67rpm
51%
19mph
Thursday 4/23/20 @ 1:59 PM
210kj
78rpm
42%
17mph
Friday 4/24/20 @ 1:18 PM
✅
211kj
75rpm
43%
17mph
Wednesday 4/22/20 @ 1:56 PM
✅
228kj
77rpm
44%
18mph
Thursday 4/23/20 @ 11:50 AM
212kj
75rpm
43%
17mph
Tuesday 4/14/20 @ 8:0 PM
296kj
82rpm
40%
17mph
Friday 6/14/19 @ 9:41 PM
✅
381kj
77rpm
46%
19mph
Wednesday 3/25/20 @ 8:41 PM
9kj
0rpm
0%
0mph
Friday 3/27/20 @ 11:31 AM
✅
217kj
71rpm
45%
18mph
Thursday 3/19/20 @ 2:26 PM
208kj
80rpm
42%
17mph
Monday 3/23/20 @ 11:35 AM
✅
222kj
69rpm
47%
18mph
Sunday 9/8/19 @ 4:41 PM
301kj
78rpm
42%
17mph
Sunday 9/8/19 @ 4:41 PM
✅
335kj
70rpm
47%
18mph
Thursday 7/4/19 @ 6:45 PM
324kj
83rpm
41%
17mph
Saturday 7/13/19 @ 3:15 PM
✅
325kj
73rpm
45%
18mph
Monday 10/23/17 @ 9:22 PM
383kj
83rpm
44%
18mph
Tuesday 10/24/17 @ 1:56 AM
✅
421kj
74rpm
49%
19mph
Workouts
335
kj
Saturday 1/9/21
210
kj
Thursday 4/23/20
212
kj
Thursday 4/23/20
324
kj
Thursday 7/4/19