Shake and Bake
Workouts
Tuesday 7/26/22 @ 12:0 PM
✅
341kj
83rpm
44%
21mph
Tuesday 6/21/22 @ 1:33 PM
282kj
0rpm
0%
0mph
Friday 5/14/21 @ 8:14 PM
✅
283kj
82rpm
45%
19mph
Thursday 9/3/20 @ 1:41 AM
76kj
72rpm
28%
11mph
Wednesday 2/19/20 @ 10:11 PM
✅
159kj
80rpm
44%
18mph
Thursday 5/30/19 @ 11:41 AM
101kj
84rpm
35%
15mph
Wednesday 6/12/19 @ 2:26 PM
✅
224kj
79rpm
42%
17mph
Wednesday 6/12/19 @ 2:34 PM
148kj
68rpm
40%
14mph
Thursday 3/7/19 @ 3:25 PM
✅
329kj
83rpm
40%
17mph
Sunday 3/10/19 @ 8:18 PM
180kj
88rpm
30%
13mph
Thursday 3/7/19 @ 9:25 PM
✅
134kj
84rpm
39%
17mph
Sunday 3/10/19 @ 6:48 PM
91kj
91rpm
31%
14mph
Sunday 7/1/18 @ 2:52 PM
✅
403kj
81rpm
46%
19mph
Friday 7/13/18 @ 4:54 PM
326kj
77rpm
43%
17mph
Wednesday 7/11/18 @ 6:28 PM
✅
422kj
77rpm
47%
19mph
Tuesday 7/10/18 @ 11:27 PM
317kj
73rpm
44%
17mph
Monday 4/30/18 @ 2:24 PM
✅
270kj
76rpm
45%
18mph
Monday 4/30/18 @ 2:27 PM
213kj
81rpm
41%
17mph
Monday 4/17/17 @ 4:22 PM
✅
400kj
82rpm
45%
19mph
Monday 4/17/17 @ 4:29 PM
288kj
79rpm
40%
16mph
Workouts
148
kj
Wednesday 6/12/19
317
kj
Tuesday 7/10/18