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Shake and Bake
80sgirl_
Kennedale TX
4
Beat brudpmc
VS
brudpmc
sturbridge
144 🔥
Beat 80sgirl_
Workouts
Previous Workouts
Next Workouts
Tuesday 1/17/23 @ 12:28 AM
128
kj
65
rpm
38
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/28/23 @ 12:49 AM
✅
223
kj
81
rpm
41
%
18
mph
Saturday 9/10/22 @ 3:15 PM
141
kj
73
rpm
36
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 10/6/20 @ 12:0 AM
✅
275
kj
79
rpm
46
%
19
mph
Sunday 12/6/20 @ 10:8 PM
209
kj
69
rpm
35
%
14
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 6/19/20 @ 8:52 PM
✅
435
kj
81
rpm
46
%
19
mph
Wednesday 11/27/19 @ 1:25 AM
254
kj
80
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/20/20 @ 11:48 PM
✅
414
kj
80
rpm
46
%
19
mph
Wednesday 11/11/20 @ 11:27 PM
220
kj
79
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 11/12/20 @ 10:39 PM
✅
422
kj
79
rpm
47
%
19
mph
Saturday 9/7/19 @ 7:40 PM
✅
304
kj
76
rpm
36
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 10/13/20 @ 12:55 AM
60
kj
12
rpm
51
%
3
mph
Saturday 2/15/20 @ 2:48 PM
293
kj
77
rpm
36
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/7/19 @ 4:40 PM
✅
531
kj
83
rpm
44
%
19
mph
Sunday 2/2/20 @ 8:42 PM
230
kj
78
rpm
35
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 1/31/20 @ 9:42 PM
✅
423
kj
77
rpm
47
%
19
mph
Sunday 9/29/19 @ 2:0 PM
221
kj
80
rpm
33
%
14
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 9/27/19 @ 1:19 PM
✅
404
kj
82
rpm
44
%
19
mph
Sunday 9/22/19 @ 11:34 PM
230
kj
75
rpm
37
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/10/19 @ 11:26 PM
✅
402
kj
77
rpm
47
%
19
mph
Previous Workouts
Next Workouts
80sgirl_
Kennedale TX
4
Beat brudpmc
VS
brudpmc
sturbridge
144 🔥
Beat 80sgirl_
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
128
kj
Tuesday 1/17/23
✅
223
kj
Saturday 1/28/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
141
kj
Saturday 9/10/22
✅
275
kj
Tuesday 10/6/20
45 min Power Zone Ride
Denis Morton
View Class
Share
209
kj
Sunday 12/6/20
✅
435
kj
Friday 6/19/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
254
kj
Wednesday 11/27/19
✅
414
kj
Friday 11/20/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
220
kj
Wednesday 11/11/20
✅
422
kj
Thursday 11/12/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
304
kj
Saturday 9/7/19
60
kj
Tuesday 10/13/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
293
kj
Saturday 2/15/20
✅
531
kj
Saturday 9/7/19
45 min Power Zone Ride
Denis Morton
View Class
Share
230
kj
Sunday 2/2/20
✅
423
kj
Friday 1/31/20
45 min Power Zone Ride
Denis Morton
View Class
Share
221
kj
Sunday 9/29/19
✅
404
kj
Friday 9/27/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
230
kj
Sunday 9/22/19
✅
402
kj
Wednesday 4/10/19
Previous Workouts
Next Workouts