Shake and Bake
Workouts
Saturday 9/10/22 @ 3:15 PM
141kj
73rpm
36%
14mph
Tuesday 4/7/20 @ 11:43 AM
✅
347kj
89rpm
47%
21mph
Sunday 12/6/20 @ 10:8 PM
209kj
69rpm
35%
14mph
Wednesday 6/24/20 @ 10:31 AM
✅
548kj
87rpm
48%
21mph
Thursday 11/26/20 @ 8:47 PM
223kj
75rpm
36%
14mph
Wednesday 6/10/20 @ 8:9 PM
✅
605kj
86rpm
51%
22mph
Tuesday 10/29/19 @ 11:54 PM
300kj
80rpm
36%
15mph
Sunday 11/3/19 @ 11:51 PM
✅
681kj
83rpm
49%
21mph
Saturday 9/7/19 @ 7:40 PM
304kj
76rpm
36%
15mph
Friday 7/12/19 @ 11:35 AM
✅
740kj
93rpm
46%
21mph
Sunday 9/29/19 @ 2:0 PM
221kj
80rpm
33%
14mph
Monday 7/13/20 @ 10:47 PM
✅
561kj
86rpm
49%
21mph
Sunday 2/2/20 @ 8:42 PM
230kj
78rpm
35%
15mph
Friday 5/31/19 @ 10:57 AM
✅
584kj
80rpm
53%
22mph
Saturday 11/9/19 @ 1:11 PM
215kj
81rpm
34%
14mph
Tuesday 10/15/19 @ 9:11 AM
✅
534kj
84rpm
49%
21mph
Sunday 9/22/19 @ 11:34 PM
230kj
75rpm
37%
15mph
Thursday 4/11/19 @ 11:5 PM
✅
536kj
93rpm
46%
21mph
Monday 9/16/19 @ 11:24 PM
241kj
76rpm
38%
15mph
Tuesday 9/17/19 @ 10:32 AM
✅
539kj
93rpm
46%
21mph
Workouts
141
kj
Saturday 9/10/22
223
kj
Thursday 11/26/20
300
kj
Tuesday 10/29/19
215
kj
Saturday 11/9/19