Shake and Bake
Workouts
Tuesday 1/17/23 @ 12:28 AM
128kj
65rpm
38%
14mph
Friday 1/20/23 @ 9:30 PM
✅
185kj
80rpm
39%
16mph
Saturday 3/28/20 @ 7:34 PM
235kj
78rpm
36%
15mph
Monday 11/16/20 @ 7:30 PM
✅
426kj
88rpm
44%
19mph
Sunday 12/6/20 @ 10:8 PM
209kj
69rpm
35%
14mph
Tuesday 6/16/20 @ 3:10 PM
✅
441kj
90rpm
43%
20mph
Monday 2/1/21 @ 11:36 PM
216kj
72rpm
36%
14mph
Tuesday 2/2/21 @ 4:5 PM
✅
396kj
83rpm
44%
19mph
Wednesday 11/27/19 @ 1:25 AM
254kj
80rpm
38%
16mph
Tuesday 8/21/18 @ 2:59 PM
✅
375kj
88rpm
41%
19mph
Monday 9/9/19 @ 11:37 PM
211kj
83rpm
33%
14mph
Monday 9/14/20 @ 7:42 PM
✅
420kj
93rpm
42%
19mph
Saturday 2/15/20 @ 2:48 PM
293kj
77rpm
36%
15mph
Wednesday 2/12/20 @ 3:34 PM
✅
526kj
86rpm
43%
19mph
Sunday 2/2/20 @ 8:42 PM
230kj
78rpm
35%
15mph
Monday 9/9/19 @ 11:59 PM
✅
379kj
84rpm
43%
19mph
Sunday 9/29/19 @ 2:0 PM
221kj
80rpm
33%
14mph
Thursday 9/26/19 @ 7:40 PM
✅
375kj
83rpm
43%
19mph
Sunday 9/22/19 @ 11:34 PM
230kj
75rpm
37%
15mph
Tuesday 9/24/19 @ 4:7 PM
✅
364kj
83rpm
42%
18mph
Workouts
128
kj
Tuesday 1/17/23
254
kj
Wednesday 11/27/19
211
kj
Monday 9/9/19
293
kj
Saturday 2/15/20