Shake and Bake
VS
Workouts
Wednesday 2/21/24 @ 1:36 PM
✅
241kj
76rpm
44%
18mph
Tuesday 4/2/24 @ 12:46 PM
201kj
66rpm
46%
16mph
Tuesday 3/8/22 @ 11:12 PM
✅
325kj
77rpm
51%
20mph
Tuesday 3/8/22 @ 12:28 PM
250kj
70rpm
49%
18mph
Saturday 4/3/21 @ 8:8 PM
✅
201kj
78rpm
48%
19mph
Monday 4/5/21 @ 11:57 AM
168kj
77rpm
47%
18mph
Thursday 3/4/21 @ 11:28 AM
✅
216kj
77rpm
50%
20mph
Saturday 3/6/21 @ 12:56 PM
186kj
70rpm
52%
19mph
Friday 1/8/21 @ 6:21 PM
✅
326kj
77rpm
51%
20mph
Saturday 1/16/21 @ 2:17 PM
248kj
73rpm
48%
18mph
Sunday 12/27/20 @ 1:36 PM
✅
300kj
85rpm
46%
20mph
Tuesday 12/29/20 @ 2:26 PM
228kj
78rpm
44%
17mph
Friday 12/4/20 @ 7:10 PM
✅
200kj
78rpm
48%
19mph
Thursday 12/10/20 @ 1:2 PM
158kj
74rpm
46%
18mph
Monday 4/13/20 @ 9:43 PM
290kj
75rpm
49%
19mph
Saturday 4/25/20 @ 12:38 PM
✅
297kj
69rpm
54%
20mph
Friday 4/24/20 @ 2:39 PM
✅
287kj
82rpm
45%
19mph
Thursday 4/23/20 @ 1:58 PM
281kj
73rpm
50%
19mph
Friday 3/20/20 @ 2:41 PM
✅
316kj
77rpm
50%
20mph
Tuesday 11/26/19 @ 12:19 PM
259kj
73rpm
49%
19mph
80screwjones
Indianapolis
37
🔥
VS
80screwandrew
Bethlehem, PA
4
Workouts
201
kj
Tuesday 4/2/24
228
kj
Tuesday 12/29/20
158
kj
Thursday 12/10/20
281
kj
Thursday 4/23/20