Shake and Bake
VS
Workouts
Wednesday 5/10/23 @ 12:10 PM
236kj
69rpm
48%
18mph
Thursday 5/4/23 @ 8:22 AM
✅
250kj
61rpm
55%
19mph
Friday 3/31/23 @ 12:15 PM
210kj
72rpm
44%
17mph
Wednesday 3/29/23 @ 8:8 AM
✅
309kj
66rpm
57%
20mph
Friday 2/3/23 @ 1:0 PM
209kj
72rpm
44%
17mph
Thursday 2/2/23 @ 9:20 AM
✅
305kj
58rpm
62%
20mph
Thursday 3/3/22 @ 12:45 PM
236kj
75rpm
46%
18mph
Sunday 1/16/22 @ 10:52 PM
✅
353kj
58rpm
65%
21mph
Friday 10/1/21 @ 12:13 PM
265kj
71rpm
50%
18mph
Thursday 9/30/21 @ 10:14 PM
✅
361kj
60rpm
64%
21mph
Monday 7/12/21 @ 1:37 PM
228kj
75rpm
45%
17mph
Thursday 7/8/21 @ 10:2 PM
✅
388kj
64rpm
63%
22mph
Tuesday 4/27/21 @ 1:4 PM
✅
291kj
70rpm
53%
19mph
Saturday 4/24/21 @ 6:49 PM
kj
rpm
%
0mph
Monday 9/7/20 @ 12:9 PM
180kj
78rpm
48%
19mph
Monday 9/7/20 @ 4:1 PM
✅
246kj
69rpm
59%
22mph
Wednesday 3/18/20 @ 11:52 AM
57kj
82rpm
36%
15mph
Monday 12/30/19 @ 10:13 AM
✅
105kj
76rpm
51%
20mph
Thursday 10/3/19 @ 12:6 PM
208kj
69rpm
54%
20mph
Monday 9/16/19 @ 9:52 AM
✅
242kj
74rpm
56%
21mph
80screwandrew
Bethlehem, PA
7
VS
bigg_sweatsalot
Evans, Georgia
101
🔥