Shake and Bake
VS
Workouts
Tuesday 11/8/22 @ 12:15 PM
✅
359kj
71rpm
48%
18mph
Saturday 11/12/22 @ 10:3 PM
4kj
82rpm
29%
13mph
Wednesday 9/29/21 @ 12:26 PM
✅
236kj
74rpm
45%
18mph
Sunday 10/3/21 @ 3:49 PM
159kj
58rpm
41%
12mph
Tuesday 6/8/21 @ 12:55 PM
✅
254kj
65rpm
52%
18mph
Friday 6/11/21 @ 1:18 AM
176kj
60rpm
43%
14mph
Friday 5/28/21 @ 1:27 PM
✅
187kj
73rpm
50%
19mph
Wednesday 6/9/21 @ 2:24 AM
137kj
70rpm
43%
15mph
Tuesday 12/1/20 @ 1:8 PM
✅
169kj
78rpm
47%
18mph
Friday 5/28/21 @ 2:4 AM
125kj
73rpm
41%
15mph
Tuesday 5/11/21 @ 11:42 AM
✅
236kj
75rpm
46%
18mph
Tuesday 5/4/21 @ 12:30 AM
148kj
57rpm
44%
12mph
Monday 10/19/20 @ 11:48 AM
73kj
83rpm
34%
15mph
Thursday 10/29/20 @ 10:3 PM
✅
79kj
82rpm
36%
15mph
Friday 7/31/20 @ 1:30 PM
✅
125kj
75rpm
47%
18mph
Sunday 8/9/20 @ 10:1 PM
95kj
43rpm
43%
11mph
Thursday 3/26/20 @ 1:44 PM
✅
220kj
78rpm
43%
17mph
Friday 5/1/20 @ 12:41 AM
177kj
76rpm
39%
15mph
Monday 3/30/20 @ 1:16 PM
✅
251kj
73rpm
47%
18mph
Sunday 4/19/20 @ 3:13 PM
208kj
75rpm
42%
17mph
80screwandrew
Bethlehem, PA
35
🔥
VS
barbiemclain
Allentown
1
Workouts
4
kj
Saturday 11/12/22