Shake and Bake
Workouts
Tuesday 3/2/21 @ 12:37 PM
121kj
73rpm
48%
18mph
Monday 10/26/20 @ 11:23 AM
✅
226kj
78rpm
58%
23mph
Tuesday 1/26/21 @ 12:31 PM
215kj
78rpm
42%
17mph
Tuesday 2/9/21 @ 10:6 AM
✅
464kj
84rpm
55%
23mph
Saturday 7/4/20 @ 12:44 PM
397kj
75rpm
48%
18mph
Monday 7/6/20 @ 7:11 PM
✅
798kj
90rpm
55%
25mph
Friday 6/26/20 @ 12:34 PM
✅
153kj
64rpm
56%
20mph
Tuesday 6/21/16 @ 9:33 AM
144kj
66rpm
55%
20mph
Sunday 4/26/20 @ 1:15 PM
189kj
76rpm
50%
19mph
Wednesday 10/23/19 @ 10:10 AM
✅
203kj
82rpm
48%
20mph
Friday 2/7/20 @ 12:40 PM
162kj
70rpm
49%
18mph
Saturday 4/27/19 @ 11:19 AM
✅
182kj
86rpm
43%
19mph
Tuesday 12/24/19 @ 12:23 PM
✅
164kj
78rpm
46%
18mph
Tuesday 12/24/19 @ 2:58 PM
kj
rpm
%
0mph
Tuesday 6/25/19 @ 1:3 PM
✅
203kj
75rpm
51%
20mph
Thursday 7/18/19 @ 11:37 AM
184kj
82rpm
46%
19mph
Saturday 1/5/19 @ 1:8 PM
357kj
73rpm
46%
18mph
Friday 1/4/19 @ 12:50 PM
✅
406kj
79rpm
46%
19mph
Sunday 2/18/18 @ 12:57 PM
234kj
75rpm
45%
18mph
Friday 2/16/18 @ 10:53 AM
✅
284kj
85rpm
45%
20mph
Workouts
397
kj
Saturday 7/4/20
162
kj
Friday 2/7/20