Shake and Bake
Workouts
Wednesday 8/25/21 @ 11:3 AM
✅
155kj
68rpm
49%
18mph
Saturday 8/14/21 @ 4:52 PM
kj
rpm
%
0mph
Friday 9/18/20 @ 12:35 PM
✅
145kj
71rpm
52%
19mph
Sunday 1/3/21 @ 1:49 PM
85kj
72rpm
41%
16mph
Friday 4/24/20 @ 12:0 PM
✅
445kj
69rpm
54%
20mph
Sunday 6/16/19 @ 3:0 PM
215kj
47rpm
47%
12mph
Thursday 3/26/20 @ 1:44 PM
✅
220kj
78rpm
43%
17mph
Wednesday 4/22/20 @ 11:0 PM
219kj
70rpm
46%
17mph
Tuesday 2/11/20 @ 12:45 PM
✅
378kj
69rpm
51%
18mph
Sunday 1/5/20 @ 6:32 PM
218kj
59rpm
44%
15mph
Friday 9/6/19 @ 11:59 AM
✅
437kj
72rpm
52%
19mph
Friday 8/11/17 @ 11:59 AM
221kj
61rpm
41%
14mph
Tuesday 6/18/19 @ 12:8 PM
278kj
72rpm
49%
18mph
Saturday 6/15/19 @ 3:36 PM
✅
284kj
68rpm
43%
16mph
Friday 2/22/19 @ 12:53 PM
✅
432kj
78rpm
48%
20mph
Friday 2/22/19 @ 4:26 PM
372kj
72rpm
47%
18mph
Thursday 12/6/18 @ 12:16 PM
✅
376kj
69rpm
50%
18mph
Saturday 12/1/18 @ 4:40 PM
328kj
70rpm
46%
17mph
Tuesday 8/7/18 @ 11:7 AM
✅
370kj
61rpm
53%
18mph
Friday 8/3/18 @ 12:0 PM
225kj
59rpm
43%
14mph
Workouts
219
kj
Wednesday 4/22/20