Shake and Bake
Workouts
Thursday 4/18/24 @ 12:53 PM
116kj
68rpm
42%
15mph
Wednesday 4/17/24 @ 12:23 PM
✅
236kj
87rpm
48%
21mph
Wednesday 8/9/23 @ 2:12 PM
161kj
77rpm
44%
18mph
Thursday 8/3/23 @ 10:50 AM
✅
223kj
88rpm
47%
21mph
Monday 12/5/22 @ 12:55 PM
236kj
71rpm
47%
18mph
Tuesday 12/6/22 @ 6:25 PM
✅
350kj
85rpm
48%
21mph
Thursday 2/3/22 @ 1:58 PM
65kj
73rpm
43%
17mph
Saturday 7/17/21 @ 2:25 PM
✅
122kj
83rpm
51%
22mph
Friday 7/23/21 @ 1:55 PM
328kj
76rpm
52%
20mph
Friday 7/23/21 @ 1:59 PM
✅
406kj
88rpm
51%
22mph
Tuesday 5/25/21 @ 1:36 PM
182kj
72rpm
50%
19mph
Tuesday 5/11/21 @ 1:24 PM
✅
247kj
88rpm
49%
22mph
Thursday 3/25/21 @ 11:49 AM
173kj
75rpm
47%
18mph
Saturday 3/27/21 @ 1:43 PM
✅
260kj
86rpm
51%
22mph
Monday 3/22/21 @ 11:57 AM
174kj
74rpm
49%
19mph
Monday 3/22/21 @ 12:41 PM
✅
242kj
87rpm
49%
21mph
Tuesday 3/2/21 @ 12:37 PM
121kj
73rpm
48%
18mph
Monday 10/26/20 @ 3:33 PM
✅
182kj
91rpm
48%
22mph
Monday 12/14/20 @ 1:56 PM
170kj
64rpm
52%
18mph
Thursday 12/10/20 @ 3:25 PM
✅
240kj
88rpm
48%
21mph
Workouts
65
kj
Thursday 2/3/22
328
kj
Friday 7/23/21