Shake and Bake
Workouts
Friday 12/11/20 @ 12:51 PM
225kj
76rpm
44%
17mph
Tuesday 12/15/20 @ 11:51 AM
✅
309kj
83rpm
47%
20mph
Wednesday 10/21/20 @ 12:15 PM
198kj
78rpm
42%
17mph
Tuesday 10/20/20 @ 10:24 PM
✅
324kj
85rpm
48%
20mph
Thursday 8/27/20 @ 11:42 AM
270kj
70rpm
51%
19mph
Monday 8/24/20 @ 10:21 PM
✅
312kj
79rpm
49%
20mph
Monday 2/10/20 @ 12:54 PM
259kj
77rpm
46%
19mph
Wednesday 10/30/19 @ 6:18 PM
✅
311kj
82rpm
47%
20mph
Friday 2/2/18 @ 12:53 PM
383kj
71rpm
48%
18mph
Saturday 11/9/19 @ 9:0 PM
✅
441kj
78rpm
48%
20mph
Monday 11/26/18 @ 12:32 PM
431kj
69rpm
52%
19mph
Monday 9/24/18 @ 10:18 PM
✅
438kj
74rpm
50%
20mph
Friday 7/13/18 @ 3:48 PM
✅
396kj
67rpm
51%
19mph
Sunday 7/15/18 @ 11:7 PM
381kj
71rpm
48%
18mph
Monday 7/9/18 @ 8:39 AM
353kj
71rpm
48%
18mph
Thursday 7/5/18 @ 8:32 PM
✅
383kj
81rpm
44%
18mph
Friday 6/1/18 @ 11:54 AM
✅
423kj
70rpm
51%
19mph
Wednesday 6/6/18 @ 11:26 PM
395kj
78rpm
46%
19mph
Sunday 12/17/17 @ 12:8 PM
✅
226kj
73rpm
39%
15mph
Wednesday 4/18/18 @ 2:42 PM
kj
rpm
%
0mph
Workouts
381
kj
Sunday 7/15/18