Shake and Bake

Workouts

Wednesday 2/2/22 @ 1:44 PM
276kj
64rpm
54%
19mph
30 min 80s Ride
Kendall Toole
Thursday 1/6/22 @ 10:35 PM
297kj
76rpm
49%
20mph
Saturday 9/4/21 @ 12:28 PM
518kj
69rpm
50%
18mph
60 min Rock Ride
Sam Yo
Friday 8/21/20 @ 11:56 AM
351kj
80rpm
38%
16mph
Monday 12/14/20 @ 1:56 PM
170kj
64rpm
52%
18mph
20 min 80s Rock Ride
Hannah Corbin
Thursday 12/10/20 @ 11:57 PM
178kj
77rpm
47%
19mph
Friday 6/26/20 @ 12:34 PM
153kj
64rpm
56%
20mph
15 min 80s Climb Ride
Jennifer Jacobs
Friday 6/26/20 @ 12:33 PM
144kj
71rpm
52%
19mph
Friday 6/12/20 @ 11:59 AM
448kj
74rpm
51%
20mph
45 min 80s Ride
Jennifer Jacobs
Sunday 5/26/19 @ 5:3 PM
513kj
83rpm
49%
21mph
Saturday 10/13/18 @ 6:37 PM
263kj
68rpm
51%
19mph
30 min Climb Ride
Jennifer Jacobs
Tuesday 4/23/19 @ 11:40 PM
334kj
80rpm
50%
21mph
Tuesday 6/12/18 @ 11:21 AM
443kj
63rpm
56%
20mph
45 min 80s Ride
Jennifer Jacobs
Tuesday 3/31/20 @ 6:36 PM
473kj
80rpm
49%
20mph
Thursday 1/4/18 @ 1:49 PM
188kj
76rpm
41%
17mph
30 min Low Impact Ride
Jennifer Jacobs
Friday 1/10/20 @ 10:15 PM
263kj
87rpm
43%
19mph
Wednesday 12/4/19 @ 12:18 PM
147kj
74rpm
50%
19mph
15 min Move for More: Tabata Ride
Robin Arzón
Thursday 12/5/19 @ 12:13 AM
150kj
81rpm
47%
20mph
Saturday 6/8/19 @ 11:1 AM
201kj
75rpm
51%
20mph
20 min 80s Pop Ride
Jennifer Jacobs
Saturday 11/16/19 @ 5:24 PM
202kj
82rpm
48%
20mph

Workouts

30 min 80s Ride
Kendall Toole
276 kj
Wednesday 2/2/22
297 kj
Thursday 1/6/22
60 min Rock Ride
Sam Yo
518 kj
Saturday 9/4/21
351 kj
Friday 8/21/20
20 min 80s Rock Ride
Hannah Corbin
170 kj
Monday 12/14/20
178 kj
Thursday 12/10/20
15 min 80s Climb Ride
Jennifer Jacobs
153 kj
Friday 6/26/20
144 kj
Friday 6/26/20
45 min 80s Ride
Jennifer Jacobs
448 kj
Friday 6/12/20
513 kj
Sunday 5/26/19
30 min Climb Ride
Jennifer Jacobs
263 kj
Saturday 10/13/18
334 kj
Tuesday 4/23/19
45 min 80s Ride
Jennifer Jacobs
443 kj
Tuesday 6/12/18
473 kj
Tuesday 3/31/20
30 min Low Impact Ride
Jennifer Jacobs
188 kj
Thursday 1/4/18
263 kj
Friday 1/10/20
15 min Move for More: Tabata Ride
Robin Arzón
147 kj
Wednesday 12/4/19
150 kj
Thursday 12/5/19
20 min 80s Pop Ride
Jennifer Jacobs
201 kj
Saturday 6/8/19
202 kj
Saturday 11/16/19