Shake and Bake
VS
Workouts
Monday 2/21/22 @ 12:30 PM
✅
217kj
70rpm
46%
17mph
Sunday 1/30/22 @ 9:15 PM
kj
rpm
%
0mph
Thursday 2/3/22 @ 1:33 PM
✅
158kj
77rpm
46%
18mph
Sunday 1/30/22 @ 8:46 PM
41kj
76rpm
32%
13mph
Wednesday 11/24/21 @ 1:8 PM
✅
142kj
80rpm
42%
17mph
Thursday 11/25/21 @ 7:44 PM
131kj
84rpm
38%
16mph
Tuesday 11/9/21 @ 1:9 PM
✅
168kj
75rpm
47%
18mph
Monday 11/8/21 @ 8:37 PM
126kj
79rpm
39%
16mph
Tuesday 12/29/20 @ 2:26 PM
✅
228kj
78rpm
44%
17mph
Friday 8/6/21 @ 6:27 PM
192kj
82rpm
39%
16mph
Thursday 8/5/21 @ 12:43 PM
✅
148kj
72rpm
47%
17mph
Monday 8/2/21 @ 10:54 PM
132kj
77rpm
42%
17mph
Wednesday 7/28/21 @ 12:4 PM
✅
247kj
73rpm
48%
18mph
Tuesday 7/27/21 @ 9:34 PM
210kj
78rpm
42%
17mph
Monday 7/19/21 @ 11:49 AM
✅
117kj
79rpm
44%
18mph
Saturday 7/24/21 @ 9:0 PM
101kj
84rpm
38%
17mph
Monday 7/5/21 @ 1:13 PM
✅
142kj
71rpm
45%
17mph
Sunday 6/13/21 @ 8:32 PM
123kj
74rpm
41%
16mph
Monday 10/19/20 @ 11:48 AM
✅
73kj
83rpm
34%
15mph
Wednesday 1/20/21 @ 8:57 PM
57kj
72rpm
34%
13mph
80screwandrew
Bethlehem, PA
34
🔥
VS
adrianbell2007
Royal Palm Beach
4
Workouts
131
kj
Thursday 11/25/21
192
kj
Friday 8/6/21