Shake and Bake
VS
Workouts
Thursday 1/25/24 @ 1:23 PM
✅
208kj
72rpm
44%
17mph
Monday 2/19/24 @ 6:55 PM
156kj
70rpm
39%
14mph
Friday 7/7/23 @ 11:48 AM
✅
203kj
70rpm
45%
17mph
Friday 8/11/23 @ 9:17 PM
136kj
56rpm
40%
12mph
Tuesday 5/23/23 @ 2:9 PM
✅
119kj
71rpm
47%
18mph
Tuesday 6/6/23 @ 4:52 PM
98kj
75rpm
40%
16mph
Monday 7/12/21 @ 1:37 PM
✅
228kj
75rpm
45%
17mph
Monday 7/19/21 @ 3:2 PM
149kj
62rpm
40%
13mph
Saturday 7/18/20 @ 12:11 PM
✅
264kj
74rpm
49%
18mph
Tuesday 7/21/20 @ 7:19 PM
182kj
79rpm
39%
16mph
Saturday 6/8/19 @ 11:1 AM
✅
201kj
75rpm
51%
20mph
Wednesday 8/7/19 @ 1:10 PM
118kj
73rpm
41%
16mph
Thursday 1/4/18 @ 1:49 PM
✅
188kj
76rpm
41%
17mph
Wednesday 1/9/19 @ 1:46 PM
156kj
76rpm
37%
15mph
Friday 2/2/18 @ 12:53 PM
✅
383kj
71rpm
48%
18mph
Monday 2/26/18 @ 9:31 PM
238kj
78rpm
37%
15mph
Monday 2/26/18 @ 12:4 PM
✅
381kj
68rpm
50%
18mph
Monday 2/19/18 @ 2:8 AM
253kj
75rpm
39%
16mph
Tuesday 12/12/17 @ 11:51 AM
✅
183kj
79rpm
40%
16mph
Tuesday 10/3/17 @ 12:58 PM
173kj
81rpm
38%
16mph
80screwandrew
Bethlehem, PA
127
🔥
VS
80sgirlforever
Tustin Ca
6
Workouts
156
kj
Wednesday 1/9/19