Shake and Bake
Workouts
Saturday 8/15/20 @ 11:40 AM
✅
242kj
73rpm
47%
18mph
Wednesday 8/12/20 @ 11:29 PM
145kj
69rpm
39%
14mph
Monday 7/6/20 @ 12:59 PM
✅
281kj
71rpm
52%
19mph
Wednesday 7/1/20 @ 11:29 PM
123kj
61rpm
40%
13mph
Wednesday 2/6/19 @ 11:49 AM
✅
259kj
78rpm
47%
19mph
Thursday 2/7/19 @ 12:7 AM
172kj
75rpm
40%
16mph
Sunday 12/24/17 @ 12:22 PM
✅
128kj
73rpm
43%
17mph
Tuesday 12/25/18 @ 9:32 PM
116kj
68rpm
42%
16mph
Tuesday 11/13/18 @ 12:8 PM
✅
428kj
72rpm
51%
19mph
Monday 10/1/18 @ 11:54 PM
kj
rpm
%
0mph
Friday 9/14/18 @ 11:53 AM
✅
389kj
68rpm
50%
19mph
Friday 10/19/18 @ 12:5 AM
kj
rpm
%
0mph
Friday 8/31/18 @ 11:53 AM
✅
390kj
74rpm
48%
19mph
Friday 8/31/18 @ 6:17 PM
kj
rpm
%
0mph
Wednesday 8/29/18 @ 11:12 AM
✅
507kj
67rpm
50%
18mph
Sunday 7/8/18 @ 9:0 PM
kj
rpm
%
0mph
Thursday 7/12/18 @ 11:17 AM
✅
364kj
61rpm
53%
18mph
Tuesday 7/10/18 @ 11:36 PM
kj
rpm
%
0mph
Saturday 2/10/18 @ 12:32 PM
✅
344kj
69rpm
48%
18mph
Sunday 2/11/18 @ 9:18 PM
kj
rpm
%
0mph