Shake and Bake

Workouts

Wednesday 2/9/22 @ 1:15 PM
✅
253kj
71rpm
49%
18mph
30 min ABBA Ride
Leanne Hainsby
Saturday 1/15/22 @ 8:38 PM
kj
rpm
%
0mph
Monday 11/8/21 @ 1:30 PM
✅
128kj
77rpm
47%
18mph
15 min 80s Ride
Leanne Hainsby
Monday 8/3/20 @ 5:29 PM
81kj
0rpm
0%
0mph
Thursday 2/23/23 @ 1:8 PM
✅
236kj
68rpm
48%
18mph
30 min Disco Ride
Leanne Hainsby
Saturday 12/10/22 @ 4:25 PM
kj
rpm
%
0mph
Sunday 5/22/22 @ 11:15 AM
✅
235kj
70rpm
48%
18mph
30 min 80s Ride
Leanne Hainsby
Tuesday 5/17/22 @ 1:2 AM
kj
rpm
%
0mph
Monday 7/12/21 @ 1:37 PM
✅
228kj
75rpm
45%
17mph
30 min 80s Pop Ride
Leanne Hainsby
Saturday 7/10/21 @ 12:53 AM
kj
rpm
%
0mph
Sunday 6/7/20 @ 2:50 PM
✅
209kj
70rpm
54%
20mph
20 min 80s Ride
Leanne Hainsby
Saturday 6/6/20 @ 3:33 PM
kj
rpm
%
0mph
Sunday 4/5/20 @ 12:29 PM
✅
190kj
71rpm
51%
19mph
20 min Disco Ride
Leanne Hainsby
Tuesday 3/31/20 @ 10:23 PM
kj
rpm
%
0mph
Wednesday 2/19/20 @ 2:19 PM
✅
169kj
82rpm
44%
18mph
20 min 70s Ride
Leanne Hainsby
Saturday 2/22/20 @ 10:38 PM
kj
rpm
%
0mph
Friday 1/17/20 @ 12:2 PM
✅
174kj
74rpm
48%
19mph
20 min 70s Ride
Leanne Hainsby
Wednesday 1/22/20 @ 2:5 AM
kj
rpm
%
0mph
Friday 1/25/19 @ 12:54 PM
✅
391kj
74rpm
47%
19mph
45 min 80s Ride
Jennifer Jacobs
Tuesday 1/29/19 @ 1:6 AM
kj
rpm
%
0mph

Workouts

30 min ABBA Ride
Leanne Hainsby
✅ 253 kj
Wednesday 2/9/22
kj
Saturday 1/15/22
15 min 80s Ride
Leanne Hainsby
✅ 128 kj
Monday 11/8/21
81 kj
Monday 8/3/20
30 min Disco Ride
Leanne Hainsby
✅ 236 kj
Thursday 2/23/23
kj
Saturday 12/10/22
30 min 80s Ride
Leanne Hainsby
✅ 235 kj
Sunday 5/22/22
kj
Tuesday 5/17/22
30 min 80s Pop Ride
Leanne Hainsby
✅ 228 kj
Monday 7/12/21
kj
Saturday 7/10/21
20 min 80s Ride
Leanne Hainsby
✅ 209 kj
Sunday 6/7/20
kj
Saturday 6/6/20
20 min Disco Ride
Leanne Hainsby
✅ 190 kj
Sunday 4/5/20
kj
Tuesday 3/31/20
20 min 70s Ride
Leanne Hainsby
✅ 169 kj
Wednesday 2/19/20
kj
Saturday 2/22/20
20 min 70s Ride
Leanne Hainsby
✅ 174 kj
Friday 1/17/20
kj
Wednesday 1/22/20
45 min 80s Ride
Jennifer Jacobs
✅ 391 kj
Friday 1/25/19
kj
Tuesday 1/29/19