Shake and Bake
VS
Workouts
Friday 3/31/23 @ 12:52 PM
104kj
70rpm
45%
17mph
Sunday 2/5/23 @ 8:9 PM
✅
187kj
80rpm
51%
22mph
Friday 9/30/22 @ 12:6 PM
256kj
67rpm
51%
18mph
Tuesday 11/1/22 @ 11:48 AM
✅
437kj
83rpm
54%
23mph
Thursday 7/11/19 @ 11:11 AM
181kj
76rpm
47%
18mph
Wednesday 6/3/20 @ 2:51 PM
✅
246kj
81rpm
51%
22mph
Friday 6/26/20 @ 12:0 PM
295kj
74rpm
51%
20mph
Tuesday 3/26/19 @ 1:37 AM
✅
320kj
75rpm
53%
20mph
Tuesday 2/5/19 @ 12:3 PM
158kj
78rpm
45%
18mph
Friday 1/25/19 @ 2:11 AM
✅
273kj
71rpm
60%
22mph
Monday 4/2/18 @ 11:19 AM
275kj
69rpm
51%
19mph
Friday 8/10/18 @ 2:10 PM
✅
375kj
77rpm
54%
22mph
Tuesday 8/7/18 @ 11:7 AM
370kj
61rpm
53%
18mph
Sunday 8/5/18 @ 1:45 PM
✅
571kj
73rpm
56%
22mph
Saturday 3/17/18 @ 12:21 PM
178kj
74rpm
48%
19mph
Sunday 4/8/18 @ 2:2 PM
✅
200kj
81rpm
48%
20mph
Wednesday 3/7/18 @ 12:51 PM
536kj
70rpm
50%
19mph
Sunday 3/4/18 @ 2:28 PM
✅
616kj
75rpm
50%
20mph
Monday 2/19/18 @ 12:45 PM
336kj
68rpm
47%
17mph
Sunday 2/25/18 @ 4:0 PM
✅
441kj
73rpm
51%
19mph
80screwandrew
Bethlehem, PA
2
VS
19madmike77
🇺🇸 Algonquin
35
🔥