Shake and Bake

Workouts

Wednesday 10/19/22 @ 12:36 PM
39kj
44rpm
37%
9mph
20 min Afrobeats Ride
Tunde Oyeneyin
Friday 10/21/22 @ 10:42 AM
✅
93kj
52rpm
47%
14mph
Thursday 10/6/22 @ 11:55 AM
68kj
39rpm
43%
10mph
30 min Bad Bunny Two for One Ride
Camila & Cody
Friday 10/7/22 @ 10:15 AM
✅
133kj
47rpm
51%
14mph
Thursday 3/3/22 @ 1:44 PM
72kj
39rpm
44%
10mph
30 min Carnival Ride
Ally Love
Tuesday 3/1/22 @ 10:57 AM
✅
178kj
47rpm
57%
16mph
Thursday 6/3/21 @ 2:9 PM
28kj
49rpm
32%
9mph
15 min R&B Ride
Tunde Oyeneyin
Tuesday 5/25/21 @ 12:5 PM
✅
60kj
49rpm
46%
13mph
Wednesday 11/18/20 @ 4:34 PM
79kj
44rpm
42%
10mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:30 PM
✅
142kj
54rpm
47%
14mph
Friday 10/16/20 @ 8:59 PM
89kj
61rpm
35%
11mph
30 min Celia Cruz Ride
Tunde Oyeneyin
Wednesday 10/14/20 @ 12:7 PM
✅
129kj
58rpm
43%
14mph
Monday 9/21/20 @ 5:40 PM
90kj
54rpm
37%
11mph
30 min Together We Ride
Robin Arzón
Monday 9/14/20 @ 12:14 PM
✅
140kj
52rpm
48%
14mph
Tuesday 9/1/20 @ 6:5 PM
59kj
64rpm
34%
11mph
20 min Afrobeats Ride
Tunde Oyeneyin
Friday 8/21/20 @ 12:0 PM
✅
96kj
56rpm
45%
14mph
Wednesday 8/12/20 @ 11:19 PM
76kj
53rpm
34%
10mph
30 min Prince Ride
Ally & Emma
Thursday 8/13/20 @ 11:58 AM
✅
134kj
54rpm
46%
14mph
Saturday 4/18/20 @ 10:14 PM
53kj
56rpm
35%
10mph
20 min 90s Pop Ride
Cody Rigsby
Friday 4/17/20 @ 12:54 PM
✅
108kj
56rpm
49%
15mph

Workouts

20 min Afrobeats Ride
Tunde Oyeneyin
39 kj
Wednesday 10/19/22
✅ 93 kj
Friday 10/21/22
30 min Bad Bunny Two for One Ride
Camila & Cody
68 kj
Thursday 10/6/22
✅ 133 kj
Friday 10/7/22
30 min Carnival Ride
Ally Love
72 kj
Thursday 3/3/22
✅ 178 kj
Tuesday 3/1/22
15 min R&B Ride
Tunde Oyeneyin
28 kj
Thursday 6/3/21
✅ 60 kj
Tuesday 5/25/21
30 min Beyoncé Two for One Ride
Alex & Tunde
79 kj
Wednesday 11/18/20
✅ 142 kj
Tuesday 11/10/20
30 min Celia Cruz Ride
Tunde Oyeneyin
89 kj
Friday 10/16/20
✅ 129 kj
Wednesday 10/14/20
30 min Together We Ride
Robin Arzón
90 kj
Monday 9/21/20
✅ 140 kj
Monday 9/14/20
20 min Afrobeats Ride
Tunde Oyeneyin
59 kj
Tuesday 9/1/20
✅ 96 kj
Friday 8/21/20
30 min Prince Ride
Ally & Emma
76 kj
Wednesday 8/12/20
✅ 134 kj
Thursday 8/13/20
20 min 90s Pop Ride
Cody Rigsby
53 kj
Saturday 4/18/20
✅ 108 kj
Friday 4/17/20