Shake and Bake
Workouts
Thursday 9/17/20 @ 9:56 PM
74kj
79rpm
36%
15mph
Friday 5/27/22 @ 10:34 AM
✅
113kj
79rpm
43%
18mph
Sunday 4/4/21 @ 5:56 PM
29kj
64rpm
55%
19mph
Monday 2/15/21 @ 2:42 PM
✅
245kj
65rpm
52%
18mph
Monday 1/11/21 @ 11:10 PM
120kj
60rpm
39%
13mph
Wednesday 1/13/21 @ 11:18 AM
✅
252kj
71rpm
49%
18mph
Monday 11/2/20 @ 3:23 PM
165kj
68rpm
42%
15mph
Tuesday 11/3/20 @ 11:19 AM
✅
257kj
74rpm
49%
19mph
Sunday 10/4/20 @ 10:19 PM
106kj
82rpm
36%
15mph
Tuesday 8/11/20 @ 10:15 AM
✅
148kj
81rpm
42%
18mph
Friday 7/3/20 @ 4:42 PM
245kj
68rpm
42%
15mph
Saturday 7/11/20 @ 12:41 PM
✅
394kj
74rpm
49%
19mph
Wednesday 6/10/20 @ 3:34 PM
144kj
58rpm
45%
14mph
Saturday 6/20/20 @ 12:37 PM
✅
262kj
76rpm
48%
19mph
Monday 6/15/20 @ 11:21 AM
118kj
57rpm
49%
15mph
Wednesday 5/27/20 @ 9:26 AM
✅
171kj
72rpm
49%
19mph
Saturday 3/21/20 @ 9:13 PM
69kj
65rpm
35%
12mph
Monday 1/27/20 @ 10:19 AM
✅
156kj
77rpm
45%
18mph
Saturday 3/14/20 @ 3:52 PM
36kj
54rpm
41%
13mph
Friday 3/6/20 @ 10:19 AM
✅
87kj
67rpm
53%
19mph
Workouts
245
kj
Friday 7/3/20