Shake and Bake
Workouts
Saturday 6/3/23 @ 10:39 PM
✅
178kj
79rpm
39%
16mph
Wednesday 12/30/20 @ 5:28 PM
1kj
64rpm
31%
11mph
Sunday 4/2/23 @ 8:53 PM
71kj
77rpm
42%
17mph
Thursday 4/23/20 @ 2:38 PM
✅
74kj
67rpm
48%
18mph
Thursday 2/9/23 @ 6:49 PM
✅
187kj
77rpm
40%
16mph
Wednesday 6/12/19 @ 3:34 PM
171kj
74rpm
46%
17mph
Thursday 6/2/22 @ 6:17 PM
✅
175kj
83rpm
37%
16mph
Friday 5/20/22 @ 4:15 PM
3kj
72rpm
35%
14mph
Thursday 4/21/22 @ 5:21 PM
✅
175kj
79rpm
38%
16mph
Wednesday 4/20/22 @ 3:3 PM
kj
rpm
%
0mph
Tuesday 2/8/22 @ 4:12 PM
141kj
69rpm
38%
14mph
Friday 12/27/19 @ 9:13 PM
✅
177kj
65rpm
45%
16mph
Thursday 12/23/21 @ 5:47 PM
77kj
79rpm
37%
15mph
Tuesday 12/14/21 @ 7:28 PM
✅
84kj
65rpm
44%
16mph
Saturday 4/17/21 @ 5:4 PM
✅
181kj
80rpm
39%
16mph
Wednesday 10/16/19 @ 3:28 PM
16kj
74rpm
34%
13mph
Sunday 4/11/21 @ 8:7 PM
111kj
75rpm
39%
16mph
Wednesday 11/25/20 @ 5:3 PM
✅
131kj
72rpm
44%
17mph
Thursday 12/13/18 @ 2:31 AM
✅
186kj
81rpm
39%
16mph
Thursday 12/27/18 @ 8:15 PM
kj
rpm
%
0mph
Workouts
3
kj
Friday 5/20/22
141
kj
Tuesday 2/8/22
77
kj
Thursday 12/23/21