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Shake and Bake
805_sue
Ventura County CA
35
Beat 1scrappygirl
VS
1scrappygirl
TX CRNA
109 🔥
Beat 805_sue
Workouts
Previous Workouts
Next Workouts
Wednesday 1/31/24 @ 9:48 PM
✅
258
kj
82
rpm
36
%
16
mph
45 min Power Zone Ride
Christine D'Ercole
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Share
Sunday 1/28/24 @ 8:56 PM
224
kj
75
rpm
32
%
14
mph
Thursday 1/4/24 @ 4:57 PM
✅
258
kj
81
rpm
37
%
16
mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
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Share
Saturday 1/6/24 @ 11:2 PM
247
kj
72
rpm
39
%
16
mph
Tuesday 6/14/22 @ 7:11 PM
165
kj
81
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Saturday 8/6/22 @ 12:53 PM
✅
198
kj
79
rpm
40
%
17
mph
Sunday 12/3/23 @ 7:1 PM
✅
163
kj
81
rpm
36
%
16
mph
30 min Power Zone Endurance Pop Ride
Christine D'Ercole
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Share
Saturday 12/2/23 @ 11:10 PM
122
kj
75
rpm
33
%
14
mph
Monday 12/19/22 @ 11:31 PM
247
kj
85
rpm
35
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Friday 1/6/23 @ 4:16 PM
✅
262
kj
71
rpm
40
%
16
mph
Friday 10/14/22 @ 10:3 PM
172
kj
84
rpm
36
%
16
mph
30 min Moulin Rouge Two for One Ride
Bradley & Sam
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Saturday 10/29/22 @ 9:4 PM
✅
185
kj
67
rpm
44
%
16
mph
Friday 5/6/22 @ 5:55 PM
159
kj
82
rpm
42
%
18
mph
20 min FTP Test Ride
Matt Wilpers
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Sunday 10/2/22 @ 7:56 PM
✅
193
kj
71
rpm
52
%
20
mph
Tuesday 7/5/22 @ 8:54 PM
272
kj
87
rpm
35
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/4/22 @ 2:33 PM
✅
286
kj
77
rpm
36
%
15
mph
Monday 3/14/22 @ 11:59 PM
157
kj
80
rpm
36
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 3/2/22 @ 1:3 AM
✅
173
kj
79
rpm
38
%
16
mph
Sunday 1/23/22 @ 10:22 PM
145
kj
76
rpm
36
%
15
mph
30 min AC/DC Ride
Sam Yo
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Friday 12/3/21 @ 10:42 AM
✅
198
kj
69
rpm
44
%
17
mph
Previous Workouts
Next Workouts
805_sue
Ventura County CA
35
Beat 1scrappygirl
VS
1scrappygirl
TX CRNA
109 🔥
Beat 805_sue
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
258
kj
Wednesday 1/31/24
224
kj
Sunday 1/28/24
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
✅
258
kj
Thursday 1/4/24
247
kj
Saturday 1/6/24
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
165
kj
Tuesday 6/14/22
✅
198
kj
Saturday 8/6/22
30 min Power Zone Endurance Pop Ride
Christine D'Ercole
View Class
Share
✅
163
kj
Sunday 12/3/23
122
kj
Saturday 12/2/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
247
kj
Monday 12/19/22
✅
262
kj
Friday 1/6/23
30 min Moulin Rouge Two for One Ride
Bradley & Sam
View Class
Share
172
kj
Friday 10/14/22
✅
185
kj
Saturday 10/29/22
20 min FTP Test Ride
Matt Wilpers
View Class
Share
159
kj
Friday 5/6/22
✅
193
kj
Sunday 10/2/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
272
kj
Tuesday 7/5/22
✅
286
kj
Monday 7/4/22
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
157
kj
Monday 3/14/22
✅
173
kj
Wednesday 3/2/22
30 min AC/DC Ride
Sam Yo
View Class
Share
145
kj
Sunday 1/23/22
✅
198
kj
Friday 12/3/21
Previous Workouts
Next Workouts