Shake and Bake
Workouts
Monday 1/25/21 @ 3:55 PM
329kj
88rpm
38%
17mph
Wednesday 2/17/21 @ 3:3 PM
✅
376kj
78rpm
45%
18mph
Thursday 12/19/19 @ 2:10 AM
228kj
81rpm
42%
18mph
Friday 2/12/21 @ 3:18 PM
✅
234kj
72rpm
46%
18mph
Monday 9/12/22 @ 11:57 AM
205kj
83rpm
38%
17mph
Tuesday 10/6/20 @ 4:35 AM
✅
357kj
78rpm
51%
21mph
Saturday 6/25/22 @ 1:36 PM
282kj
88rpm
35%
16mph
Monday 7/18/22 @ 1:54 AM
✅
342kj
74rpm
45%
18mph
Saturday 1/25/20 @ 12:11 AM
415kj
81rpm
40%
17mph
Friday 7/1/22 @ 3:33 PM
✅
447kj
71rpm
45%
17mph
Wednesday 12/8/21 @ 12:51 PM
204kj
72rpm
44%
17mph
Tuesday 12/7/21 @ 4:42 AM
✅
246kj
74rpm
46%
18mph
Tuesday 8/4/20 @ 3:21 PM
89kj
90rpm
41%
19mph
Sunday 3/14/21 @ 3:53 AM
✅
89kj
79rpm
45%
19mph
Friday 1/29/21 @ 4:26 PM
142kj
88rpm
37%
17mph
Thursday 2/25/21 @ 3:39 PM
✅
159kj
75rpm
43%
17mph
Monday 1/18/21 @ 3:6 PM
313kj
87rpm
38%
17mph
Tuesday 2/9/21 @ 4:19 AM
✅
343kj
75rpm
44%
18mph
Wednesday 5/13/20 @ 3:49 PM
211kj
87rpm
38%
17mph
Sunday 7/12/20 @ 5:46 PM
✅
323kj
83rpm
48%
20mph
Workouts
282
kj
Saturday 6/25/22
415
kj
Saturday 1/25/20
313
kj
Monday 1/18/21
211
kj
Wednesday 5/13/20