Shake and Bake
Workouts
Saturday 6/19/21 @ 2:3 PM
✅
201kj
74rpm
44%
17mph
Saturday 10/10/20 @ 1:1 PM
99kj
61rpm
41%
13mph
Sunday 12/22/19 @ 8:18 PM
✅
224kj
78rpm
43%
18mph
Sunday 12/22/19 @ 2:4 PM
106kj
64rpm
36%
13mph
Saturday 12/21/19 @ 3:18 PM
✅
191kj
75rpm
49%
20mph
Sunday 2/3/19 @ 2:39 PM
34kj
34rpm
34%
6mph
Friday 11/9/18 @ 2:9 AM
✅
119kj
77rpm
45%
18mph
Wednesday 9/5/18 @ 1:4 PM
51kj
62rpm
36%
12mph
Thursday 6/21/18 @ 1:2 AM
✅
255kj
84rpm
43%
19mph
Saturday 6/23/18 @ 11:21 AM
kj
rpm
%
0mph
Friday 6/8/18 @ 11:59 PM
✅
269kj
82rpm
45%
19mph
Wednesday 6/6/18 @ 11:54 AM
162kj
72rpm
40%
15mph
Friday 3/23/18 @ 12:42 AM
✅
252kj
77rpm
46%
18mph
Monday 4/2/18 @ 2:43 PM
151kj
70rpm
38%
15mph
Thursday 2/22/18 @ 1:16 AM
✅
254kj
81rpm
44%
18mph
Monday 2/19/18 @ 7:52 PM
kj
rpm
%
0mph
Friday 2/2/18 @ 12:23 AM
✅
300kj
76rpm
42%
17mph
Sunday 2/18/18 @ 2:31 PM
kj
rpm
%
0mph
Sunday 12/31/17 @ 2:25 PM
✅
302kj
81rpm
40%
17mph
Sunday 12/31/17 @ 2:23 PM
207kj
71rpm
37%
14mph