Shake and Bake

Workouts

Tuesday 11/3/20 @ 8:38 PM
145kj
76rpm
43%
17mph
20 min 90s Ride
Jess King
Tuesday 11/3/20 @ 11:59 AM
147kj
65rpm
49%
17mph
Monday 11/2/20 @ 6:37 PM
314kj
74rpm
43%
17mph
45 min Live DJ Ride
Robin Arzón
Sunday 11/1/20 @ 3:18 PM
237kj
63rpm
42%
15mph
Thursday 10/8/20 @ 12:20 AM
334kj
75rpm
44%
17mph
45 min 90s Ride
Emma Lovewell
Tuesday 9/8/20 @ 10:43 AM
314kj
72rpm
45%
17mph
Sunday 9/27/20 @ 12:54 AM
146kj
77rpm
43%
17mph
20 min 90s Hip Hop Ride
Robin Arzón
Friday 4/19/19 @ 10:47 AM
167kj
78rpm
46%
18mph
Monday 10/21/19 @ 12:20 AM
210kj
80rpm
42%
17mph
30 min Lizzo Ride
Robin Arzón
Friday 9/6/19 @ 1:30 PM
264kj
77rpm
47%
19mph
Sunday 6/3/18 @ 2:23 PM
327kj
74rpm
42%
16mph
60 min Epic Sing Along Ride
Jenn Sherman
Sunday 6/3/18 @ 2:22 PM
479kj
75rpm
46%
18mph
Friday 3/20/20 @ 8:51 PM
192kj
79rpm
40%
16mph
30 min Together We Ride
Robin Arzón
Thursday 3/19/20 @ 2:24 PM
236kj
74rpm
47%
18mph
Sunday 3/20/16 @ 7:4 PM
42kj
86rpm
42%
19mph
60 min Dual Ride with Robin
Jess King
Sunday 1/26/20 @ 1:15 PM
450kj
70rpm
47%
18mph
Sunday 12/15/19 @ 9:13 PM
383kj
81rpm
38%
16mph
60 min Power Zone Ride
Matt Wilpers
Sunday 12/15/19 @ 1:3 PM
478kj
78rpm
44%
18mph
Monday 5/27/19 @ 12:10 AM
369kj
62rpm
44%
15mph
60 min Epic Sing Along Ride
Jenn Sherman
Sunday 5/19/19 @ 1:54 PM
460kj
72rpm
46%
18mph

Workouts

20 min 90s Ride
Jess King
145 kj
Tuesday 11/3/20
147 kj
Tuesday 11/3/20
45 min Live DJ Ride
Robin Arzón
314 kj
Monday 11/2/20
237 kj
Sunday 11/1/20
45 min 90s Ride
Emma Lovewell
334 kj
Thursday 10/8/20
314 kj
Tuesday 9/8/20
20 min 90s Hip Hop Ride
Robin Arzón
146 kj
Sunday 9/27/20
167 kj
Friday 4/19/19
30 min Lizzo Ride
Robin Arzón
210 kj
Monday 10/21/19
264 kj
Friday 9/6/19
60 min Epic Sing Along Ride
Jenn Sherman
327 kj
Sunday 6/3/18
479 kj
Sunday 6/3/18
30 min Together We Ride
Robin Arzón
192 kj
Friday 3/20/20
236 kj
Thursday 3/19/20
60 min Dual Ride with Robin
Jess King
42 kj
Sunday 3/20/16
450 kj
Sunday 1/26/20
60 min Power Zone Ride
Matt Wilpers
383 kj
Sunday 12/15/19
478 kj
Sunday 12/15/19
60 min Epic Sing Along Ride
Jenn Sherman
369 kj
Monday 5/27/19
460 kj
Sunday 5/19/19