Ricky
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Shake and Bake
7_deadly_spins
❤️❤️❤️#PMF Maine
32 🔥
Beat begood2yourself
VS
begood2yourself
choose kindness❤️
9
Beat 7_deadly_spins
Workouts
Previous Workouts
Next Workouts
Thursday 4/2/20 @ 1:5 AM
✅
312
kj
85
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 6/1/21 @ 6:5 PM
264
kj
80
rpm
38
%
16
mph
Thursday 12/5/19 @ 2:1 AM
✅
328
kj
87
rpm
36
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 6/14/21 @ 2:17 PM
275
kj
72
rpm
40
%
15
mph
Tuesday 6/2/20 @ 5:14 PM
✅
313
kj
83
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/28/21 @ 3:46 PM
238
kj
79
rpm
37
%
15
mph
Sunday 11/8/20 @ 2:45 AM
✅
92
kj
84
rpm
37
%
16
mph
15 min Classic Rock Ride
Denis Morton
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Share
Wednesday 5/6/20 @ 7:33 PM
88
kj
80
rpm
38
%
16
mph
Monday 12/2/19 @ 1:9 AM
kj
rpm
%
0
mph
45 min Turkey Burn Ride
Robin Arzón
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Thursday 11/28/19 @ 4:1 PM
✅
210
kj
65
rpm
40
%
14
mph
Monday 5/27/19 @ 12:10 AM
✅
369
kj
62
rpm
44
%
15
mph
60 min Epic Sing Along Ride
Jenn Sherman
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Share
Monday 5/20/19 @ 2:37 PM
334
kj
68
rpm
42
%
15
mph
Tuesday 1/22/19 @ 10:35 AM
✅
230
kj
76
rpm
44
%
17
mph
30 min PyeongChang Ride
Robin Arzón
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Share
Monday 2/19/18 @ 10:59 AM
164
kj
69
rpm
40
%
15
mph
Thursday 11/23/17 @ 3:25 PM
✅
405
kj
66
rpm
55
%
19
mph
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
Thursday 11/23/17 @ 3:25 PM
344
kj
67
rpm
50
%
18
mph
Sunday 11/20/16 @ 3:14 PM
72
kj
88
rpm
33
%
15
mph
20 min Intro Endurance Ride
Steven Little
View Class
Share
Monday 8/14/17 @ 5:10 PM
✅
109
kj
77
rpm
38
%
16
mph
Sunday 2/21/16 @ 3:30 PM
✅
314
kj
65
rpm
48
%
17
mph
45 min TV Show Ride
Jenn Sherman
View Class
Share
Tuesday 5/30/17 @ 12:21 AM
221
kj
59
rpm
44
%
15
mph
Previous Workouts
Next Workouts
7_deadly_spins
❤️❤️❤️#PMF Maine
32 🔥
Beat begood2yourself
VS
begood2yourself
choose kindness❤️
9
Beat 7_deadly_spins
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
312
kj
Thursday 4/2/20
264
kj
Tuesday 6/1/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
328
kj
Thursday 12/5/19
275
kj
Monday 6/14/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
313
kj
Tuesday 6/2/20
238
kj
Thursday 1/28/21
15 min Classic Rock Ride
Denis Morton
View Class
Share
✅
92
kj
Sunday 11/8/20
88
kj
Wednesday 5/6/20
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
kj
Monday 12/2/19
✅
210
kj
Thursday 11/28/19
60 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
✅
369
kj
Monday 5/27/19
334
kj
Monday 5/20/19
30 min PyeongChang Ride
Robin Arzón
View Class
Share
✅
230
kj
Tuesday 1/22/19
164
kj
Monday 2/19/18
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
✅
405
kj
Thursday 11/23/17
344
kj
Thursday 11/23/17
20 min Intro Endurance Ride
Steven Little
View Class
Share
72
kj
Sunday 11/20/16
✅
109
kj
Monday 8/14/17
45 min TV Show Ride
Jenn Sherman
View Class
Share
✅
314
kj
Sunday 2/21/16
221
kj
Tuesday 5/30/17
Previous Workouts
Next Workouts