Shake and Bake
Workouts
Saturday 11/9/19 @ 5:42 PM
603kj
81rpm
40%
17mph
Saturday 6/5/21 @ 9:34 AM
✅
820kj
82rpm
45%
19mph
Thursday 12/5/19 @ 2:1 AM
328kj
87rpm
36%
16mph
Tuesday 6/1/21 @ 9:40 PM
✅
431kj
75rpm
46%
18mph
Monday 11/16/20 @ 1:57 AM
232kj
76rpm
45%
18mph
Friday 6/25/21 @ 2:1 PM
✅
291kj
75rpm
49%
20mph
Monday 3/2/20 @ 6:46 PM
43kj
95rpm
30%
14mph
Saturday 2/29/20 @ 5:42 PM
✅
776kj
86rpm
50%
22mph
Sunday 9/13/20 @ 12:36 AM
✅
226kj
74rpm
45%
18mph
Monday 9/14/20 @ 11:15 PM
170kj
66rpm
40%
15mph
Sunday 2/21/16 @ 3:30 PM
314kj
65rpm
48%
17mph
Saturday 8/17/19 @ 3:30 PM
✅
411kj
72rpm
47%
19mph
Sunday 2/2/20 @ 9:10 PM
339kj
81rpm
40%
17mph
Tuesday 1/28/20 @ 12:14 AM
✅
515kj
82rpm
48%
21mph
Wednesday 11/13/19 @ 1:38 AM
317kj
75rpm
42%
17mph
Monday 11/11/19 @ 12:58 PM
✅
363kj
75rpm
44%
18mph
Saturday 8/31/19 @ 4:49 PM
462kj
75rpm
41%
16mph
Saturday 8/31/19 @ 4:39 PM
✅
562kj
76rpm
43%
18mph
Sunday 6/9/19 @ 11:50 PM
196kj
80rpm
47%
20mph
Wednesday 7/24/19 @ 8:56 PM
✅
208kj
72rpm
51%
20mph
Workouts
603
kj
Saturday 11/9/19
462
kj
Saturday 8/31/19