Shake and Bake
Workouts
Tuesday 9/1/20 @ 12:43 AM
210kj
82rpm
40%
17mph
Tuesday 6/18/19 @ 11:28 PM
✅
223kj
75rpm
44%
17mph
Monday 10/21/19 @ 12:20 AM
210kj
80rpm
42%
17mph
Thursday 8/8/19 @ 11:21 PM
✅
234kj
80rpm
44%
18mph
Friday 5/31/19 @ 10:19 AM
204kj
74rpm
44%
17mph
Saturday 5/4/19 @ 12:28 AM
✅
233kj
75rpm
45%
18mph
Thursday 11/23/17 @ 3:25 PM
✅
405kj
66rpm
55%
19mph
Wednesday 11/21/18 @ 3:9 AM
355kj
68rpm
49%
17mph