Shake and Bake
Workouts
Friday 9/15/23 @ 9:51 AM
✅
236kj
82rpm
35%
15mph
Sunday 9/10/23 @ 1:27 PM
224kj
74rpm
36%
15mph
Wednesday 6/28/23 @ 1:12 AM
✅
249kj
81rpm
36%
15mph
Sunday 7/2/23 @ 7:7 PM
240kj
78rpm
35%
15mph
Friday 6/9/23 @ 9:35 AM
✅
131kj
77rpm
34%
14mph
Thursday 2/16/23 @ 2:21 AM
52kj
79rpm
21%
9mph
Saturday 10/2/21 @ 12:53 PM
kj
rpm
%
0mph
Saturday 10/2/21 @ 5:9 PM
✅
438kj
80rpm
41%
17mph
Tuesday 10/4/22 @ 9:30 AM
163kj
78rpm
37%
15mph
Tuesday 10/4/22 @ 5:26 PM
✅
168kj
76rpm
39%
16mph
Monday 11/7/22 @ 1:2 AM
153kj
79rpm
36%
15mph
Thursday 2/23/23 @ 3:31 PM
✅
184kj
86rpm
36%
16mph
Tuesday 1/24/23 @ 1:47 AM
93kj
66rpm
27%
10mph
Thursday 1/19/23 @ 4:8 PM
✅
235kj
82rpm
35%
15mph
Monday 9/19/22 @ 9:23 AM
233kj
80rpm
36%
15mph
Monday 9/19/22 @ 10:25 PM
✅
259kj
79rpm
38%
16mph
Wednesday 9/14/22 @ 9:25 AM
167kj
80rpm
36%
15mph
Wednesday 9/14/22 @ 8:11 PM
✅
187kj
79rpm
38%
16mph
Thursday 6/10/21 @ 11:1 AM
345kj
83rpm
41%
18mph
Saturday 6/19/21 @ 3:56 PM
✅
346kj
82rpm
42%
18mph
Workouts
kj
Saturday 10/2/21
163
kj
Tuesday 10/4/22
93
kj
Tuesday 1/24/23
233
kj
Monday 9/19/22
345
kj
Thursday 6/10/21