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Shake and Bake
70point3mama
IG: kindadistracted
31 🔥
Beat grannyriri
VS
grannyriri
Tennessee
25
Beat 70point3mama
Workouts
Previous Workouts
Next Workouts
Thursday 4/4/24 @ 8:33 PM
✅
272
kj
88
rpm
42
%
19
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
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Wednesday 2/9/22 @ 10:57 AM
192
kj
83
rpm
39
%
16
mph
Tuesday 2/6/24 @ 8:32 PM
✅
399
kj
87
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/17/22 @ 12:27 PM
265
kj
78
rpm
38
%
16
mph
Monday 8/28/23 @ 1:27 PM
✅
622
kj
82
rpm
47
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
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Saturday 8/26/23 @ 11:57 AM
403
kj
78
rpm
41
%
17
mph
Tuesday 9/13/22 @ 8:47 PM
✅
254
kj
90
rpm
41
%
18
mph
30 min Power Zone Ride
Matt Wilpers
View Class
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Wednesday 11/6/19 @ 4:39 PM
140
kj
76
rpm
37
%
16
mph
Tuesday 5/31/22 @ 3:18 PM
✅
293
kj
0
rpm
0
%
0
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
Friday 5/20/22 @ 11:6 AM
169
kj
82
rpm
37
%
16
mph
Wednesday 1/26/22 @ 7:42 PM
✅
516
kj
0
rpm
0
%
0
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 5/6/21 @ 6:46 PM
320
kj
90
rpm
38
%
17
mph
Wednesday 12/22/21 @ 3:36 PM
✅
723
kj
0
rpm
0
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 12/22/21 @ 10:56 AM
413
kj
85
rpm
39
%
17
mph
Thursday 12/9/21 @ 3:49 PM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Wednesday 9/23/20 @ 9:13 PM
✅
kj
rpm
%
0
mph
Friday 10/1/21 @ 6:9 PM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/2/21 @ 4:35 PM
✅
418
kj
83
rpm
39
%
17
mph
Wednesday 2/24/21 @ 8:26 PM
kj
rpm
%
0
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/27/20 @ 8:27 PM
✅
203
kj
81
rpm
39
%
17
mph
Previous Workouts
Next Workouts
70point3mama
IG: kindadistracted
31 🔥
Beat grannyriri
VS
grannyriri
Tennessee
25
Beat 70point3mama
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
✅
272
kj
Thursday 4/4/24
192
kj
Wednesday 2/9/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
399
kj
Tuesday 2/6/24
265
kj
Monday 1/17/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
622
kj
Monday 8/28/23
403
kj
Saturday 8/26/23
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
254
kj
Tuesday 9/13/22
140
kj
Wednesday 11/6/19
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
✅
293
kj
Tuesday 5/31/22
169
kj
Friday 5/20/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
516
kj
Wednesday 1/26/22
320
kj
Thursday 5/6/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
723
kj
Wednesday 12/22/21
413
kj
Wednesday 12/22/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
kj
Thursday 12/9/21
✅
kj
Wednesday 9/23/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Friday 10/1/21
✅
418
kj
Saturday 10/2/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Wednesday 2/24/21
✅
203
kj
Wednesday 5/27/20
Previous Workouts
Next Workouts