Shake and Bake
Workouts
Saturday 6/12/21 @ 6:59 PM
✅
269kj
79rpm
46%
19mph
Tuesday 6/1/21 @ 11:26 PM
167kj
62rpm
44%
15mph
Sunday 5/9/21 @ 4:21 PM
kj
rpm
%
0mph
Thursday 1/30/20 @ 12:36 AM
✅
195kj
70rpm
44%
16mph
Tuesday 1/12/21 @ 9:57 PM
✅
202kj
88rpm
45%
20mph
Wednesday 1/13/21 @ 2:14 PM
111kj
70rpm
40%
15mph
Tuesday 12/22/20 @ 9:3 PM
✅
96kj
67rpm
53%
19mph
Thursday 11/5/20 @ 9:47 PM
83kj
63rpm
52%
18mph
Tuesday 12/1/20 @ 9:56 PM
✅
419kj
76rpm
47%
18mph
Tuesday 12/1/20 @ 9:57 PM
282kj
63rpm
46%
15mph
Sunday 11/22/20 @ 4:53 PM
✅
359kj
79rpm
53%
21mph
Sunday 11/22/20 @ 4:50 PM
232kj
63rpm
51%
17mph
Thursday 11/12/20 @ 10:44 PM
✅
160kj
84rpm
48%
20mph
Friday 11/13/20 @ 2:44 PM
59kj
56rpm
42%
13mph
Tuesday 6/2/20 @ 8:29 PM
✅
197kj
69rpm
42%
15mph
Monday 6/8/20 @ 4:39 PM
173kj
68rpm
43%
15mph
Thursday 4/9/20 @ 2:0 PM
✅
212kj
81rpm
41%
17mph
Thursday 3/19/20 @ 2:25 PM
120kj
54rpm
40%
12mph
Friday 4/3/20 @ 3:50 PM
✅
275kj
68rpm
43%
16mph
Friday 4/3/20 @ 3:54 PM
224kj
54rpm
47%
14mph