Shake and Bake

Workouts

Thursday 8/4/22 @ 5:3 PM
✅
204kj
75rpm
44%
17mph
30 min Lizzo Two for One Ride
Jess & Robin
Tuesday 9/27/22 @ 4:25 PM
171kj
72rpm
42%
16mph
Sunday 1/31/21 @ 5:38 PM
✅
273kj
79rpm
46%
19mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 12/5/20 @ 5:29 PM
228kj
73rpm
47%
18mph
Friday 1/1/21 @ 7:51 PM
✅
279kj
81rpm
46%
19mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Friday 12/18/20 @ 7:26 PM
192kj
79rpm
40%
16mph
Saturday 11/7/20 @ 7:34 PM
✅
273kj
80rpm
47%
19mph
30 min Lizzo Ride
Robin Arzón
Wednesday 12/2/20 @ 5:8 PM
203kj
74rpm
44%
17mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 204 kj
Thursday 8/4/22
171 kj
Tuesday 9/27/22
30 min The Greatest Showman Ride
Robin Arzón
✅ 273 kj
Sunday 1/31/21
228 kj
Saturday 12/5/20
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 279 kj
Friday 1/1/21
192 kj
Friday 12/18/20
30 min Lizzo Ride
Robin Arzón
✅ 273 kj
Saturday 11/7/20
203 kj
Wednesday 12/2/20