Shake and Bake
Workouts
Sunday 11/8/20 @ 4:49 PM
✅
55kj
74rpm
39%
15mph
Saturday 3/13/21 @ 4:22 PM
52kj
73rpm
38%
15mph
Saturday 4/25/20 @ 4:46 PM
✅
112kj
76rpm
44%
18mph
Saturday 4/25/20 @ 4:46 PM
108kj
79rpm
43%
17mph
Thursday 12/31/20 @ 3:59 PM
✅
341kj
86rpm
48%
21mph
Thursday 5/21/20 @ 8:36 PM
217kj
85rpm
40%
17mph
Tuesday 5/12/20 @ 10:23 PM
✅
246kj
81rpm
43%
18mph
Saturday 12/5/20 @ 6:24 PM
197kj
78rpm
41%
17mph
Tuesday 6/9/20 @ 12:0 PM
✅
387kj
78rpm
45%
18mph
Saturday 3/21/20 @ 10:56 PM
321kj
80rpm
41%
17mph
Friday 4/3/20 @ 3:50 PM
✅
275kj
68rpm
43%
16mph
Thursday 5/28/20 @ 10:14 PM
263kj
73rpm
40%
16mph
Thursday 5/28/20 @ 7:30 PM
✅
222kj
73rpm
45%
17mph
Wednesday 5/27/20 @ 12:1 AM
kj
rpm
%
0mph
Saturday 5/2/20 @ 4:47 PM
✅
123kj
78rpm
45%
18mph
Saturday 5/2/20 @ 4:47 PM
95kj
80rpm
40%
16mph
Monday 4/27/20 @ 11:0 PM
✅
180kj
81rpm
45%
19mph
Wednesday 2/26/20 @ 9:35 PM
137kj
80rpm
41%
17mph
Saturday 4/25/20 @ 3:15 PM
✅
128kj
83rpm
43%
19mph
Saturday 4/25/20 @ 3:16 PM
118kj
89rpm
41%
18mph
Workouts
263
kj
Thursday 5/28/20