Shake and Bake

Workouts

Wednesday 4/21/21 @ 9:35 PM
✅
309kj
79rpm
49%
20mph
30 min RuPaul's Drag Race Ride
Cody Rigsby
Tuesday 5/11/21 @ 9:36 PM
167kj
77rpm
39%
16mph
Monday 4/5/21 @ 9:57 PM
✅
266kj
83rpm
44%
19mph
30 min Verzuz Two for One Ride
Cody & Emma
Monday 4/12/21 @ 11:21 PM
163kj
76rpm
39%
15mph
Saturday 1/23/21 @ 5:35 PM
✅
143kj
85rpm
40%
17mph
20 min Low Impact Ride
Robin Arzón
Sunday 1/24/21 @ 7:5 PM
89kj
80rpm
34%
14mph
Tuesday 1/12/21 @ 9:57 PM
✅
202kj
88rpm
45%
20mph
20 min Year of Yes Ride
Tunde Oyeneyin
Friday 1/15/21 @ 12:53 AM
116kj
76rpm
40%
16mph
Saturday 11/7/20 @ 7:34 PM
✅
273kj
80rpm
47%
19mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/30/20 @ 7:47 PM
225kj
78rpm
44%
18mph
Tuesday 8/4/20 @ 12:57 PM
✅
321kj
76rpm
50%
20mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Saturday 8/8/20 @ 2:54 AM
204kj
74rpm
43%
17mph
Friday 7/24/20 @ 8:4 PM
✅
273kj
70rpm
51%
19mph
30 min Climb Ride
Cody Rigsby
Tuesday 7/21/20 @ 9:4 PM
221kj
69rpm
48%
17mph
Saturday 6/6/20 @ 3:0 PM
✅
402kj
79rpm
46%
19mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Monday 4/6/20 @ 10:31 PM
242kj
76rpm
41%
16mph
Saturday 5/9/20 @ 3:15 PM
✅
133kj
78rpm
47%
19mph
15 min Pop Ride
Alex Toussaint
Saturday 4/11/20 @ 4:49 PM
83kj
70rpm
42%
15mph
Friday 3/27/20 @ 2:33 PM
✅
147kj
87rpm
40%
17mph
20 min 90s Hip Hop Ride
Alex Toussaint
Monday 3/30/20 @ 10:44 PM
108kj
76rpm
40%
15mph

Workouts

30 min RuPaul's Drag Race Ride
Cody Rigsby
✅ 309 kj
Wednesday 4/21/21
167 kj
Tuesday 5/11/21
30 min Verzuz Two for One Ride
Cody & Emma
✅ 266 kj
Monday 4/5/21
163 kj
Monday 4/12/21
20 min Low Impact Ride
Robin Arzón
✅ 143 kj
Saturday 1/23/21
89 kj
Sunday 1/24/21
20 min Year of Yes Ride
Tunde Oyeneyin
✅ 202 kj
Tuesday 1/12/21
116 kj
Friday 1/15/21
30 min Lizzo Ride
Robin Arzón
✅ 273 kj
Saturday 11/7/20
225 kj
Saturday 5/30/20
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
✅ 321 kj
Tuesday 8/4/20
204 kj
Saturday 8/8/20
30 min Climb Ride
Cody Rigsby
✅ 273 kj
Friday 7/24/20
221 kj
Tuesday 7/21/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
✅ 402 kj
Saturday 6/6/20
242 kj
Monday 4/6/20
15 min Pop Ride
Alex Toussaint
✅ 133 kj
Saturday 5/9/20
83 kj
Saturday 4/11/20
20 min 90s Hip Hop Ride
Alex Toussaint
✅ 147 kj
Friday 3/27/20
108 kj
Monday 3/30/20