Shake and Bake

Workouts

Monday 6/15/20 @ 12:30 PM
239kj
79rpm
44%
18mph
30 min Ricky Martin Ride
Cody Rigsby
Friday 6/12/20 @ 9:58 PM
333kj
80rpm
49%
21mph
Saturday 2/27/21 @ 5:21 PM
141kj
84rpm
46%
19mph
15 min Groove Ride
Cody Rigsby
Wednesday 2/24/21 @ 1:12 AM
159kj
77rpm
50%
20mph
Sunday 2/7/21 @ 5:29 PM
315kj
85rpm
46%
20mph
30 min The Weeknd Ride
Jess King
Thursday 8/27/20 @ 11:8 PM
323kj
83rpm
48%
20mph
Tuesday 1/5/21 @ 9:55 PM
182kj
79rpm
47%
19mph
20 min Year of Yes Ride
Robin Arzón
Sunday 1/17/21 @ 5:4 PM
245kj
78rpm
53%
21mph
Sunday 1/10/21 @ 6:9 PM
157kj
90rpm
40%
18mph
20 min Pick-Me-Up Ride
Hannah Corbin
Sunday 1/10/21 @ 6:10 PM
125kj
74rpm
41%
16mph
Saturday 1/9/21 @ 7:12 PM
123kj
83rpm
43%
18mph
15 min Hip Hop Ride
Kendall Toole
Saturday 1/9/21 @ 7:16 PM
104kj
79rpm
41%
17mph
Saturday 1/2/21 @ 6:48 PM
412kj
77rpm
48%
19mph
45 min JKE: New Year’s Eve Special
Jess King
Friday 1/1/21 @ 4:23 AM
450kj
77rpm
49%
20mph
Tuesday 12/8/20 @ 10:43 PM
71kj
91rpm
38%
17mph
10 min Low Impact Ride
Tunde Oyeneyin
Sunday 12/27/20 @ 5:17 PM
66kj
83rpm
39%
17mph
Saturday 5/2/20 @ 4:25 PM
180kj
72rpm
49%
19mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
Thursday 4/23/20 @ 2:29 PM
202kj
77rpm
49%
20mph
Saturday 4/18/20 @ 3:32 PM
115kj
82rpm
38%
16mph
20 min Pop Ride
Robin Arzón
Thursday 4/16/20 @ 1:33 PM
215kj
89rpm
46%
20mph

Workouts

30 min Ricky Martin Ride
Cody Rigsby
239 kj
Monday 6/15/20
333 kj
Friday 6/12/20
15 min Groove Ride
Cody Rigsby
141 kj
Saturday 2/27/21
159 kj
Wednesday 2/24/21
30 min The Weeknd Ride
Jess King
315 kj
Sunday 2/7/21
323 kj
Thursday 8/27/20
20 min Year of Yes Ride
Robin Arzón
182 kj
Tuesday 1/5/21
245 kj
Sunday 1/17/21
20 min Pick-Me-Up Ride
Hannah Corbin
157 kj
Sunday 1/10/21
125 kj
Sunday 1/10/21
15 min Hip Hop Ride
Kendall Toole
123 kj
Saturday 1/9/21
104 kj
Saturday 1/9/21
45 min JKE: New Year’s Eve Special
Jess King
412 kj
Saturday 1/2/21
450 kj
Friday 1/1/21
10 min Low Impact Ride
Tunde Oyeneyin
71 kj
Tuesday 12/8/20
66 kj
Sunday 12/27/20
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
180 kj
Saturday 5/2/20
202 kj
Thursday 4/23/20
20 min Pop Ride
Robin Arzón
115 kj
Saturday 4/18/20
215 kj
Thursday 4/16/20