Shake and Bake

Workouts

Thursday 8/4/22 @ 5:3 PM
✅
204kj
75rpm
44%
17mph
30 min Lizzo Two for One Ride
Jess & Robin
Thursday 7/28/22 @ 1:43 PM
145kj
73rpm
38%
15mph
Friday 2/25/22 @ 4:14 PM
✅
192kj
77rpm
42%
17mph
30 min XOXO, Cody
Cody Rigsby
Monday 2/14/22 @ 2:27 PM
141kj
75rpm
37%
15mph
Friday 1/1/21 @ 7:51 PM
✅
279kj
81rpm
46%
19mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 12:25 AM
177kj
77rpm
39%
16mph
Monday 8/24/20 @ 1:41 PM
✅
187kj
86rpm
45%
19mph
20 min 90s Ride
Cody Rigsby
Friday 8/21/20 @ 2:19 PM
127kj
82rpm
39%
16mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 204 kj
Thursday 8/4/22
145 kj
Thursday 7/28/22
30 min XOXO, Cody
Cody Rigsby
✅ 192 kj
Friday 2/25/22
141 kj
Monday 2/14/22
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 279 kj
Friday 1/1/21
177 kj
Wednesday 12/16/20
20 min 90s Ride
Cody Rigsby
✅ 187 kj
Monday 8/24/20
127 kj
Friday 8/21/20