Shake and Bake
Workouts
Sunday 5/3/20 @ 2:34 PM
78kj
81rpm
32%
14mph
Monday 4/19/21 @ 2:32 PM
✅
200kj
86rpm
46%
20mph
Friday 3/6/20 @ 12:22 PM
97kj
76rpm
36%
14mph
Wednesday 1/20/21 @ 3:30 PM
✅
231kj
81rpm
50%
21mph
Friday 5/1/20 @ 1:24 PM
77kj
82rpm
31%
13mph
Thursday 12/24/20 @ 3:33 PM
✅
211kj
75rpm
49%
20mph
Monday 12/7/20 @ 11:59 PM
66kj
74rpm
32%
13mph
Thursday 10/29/20 @ 2:31 PM
✅
210kj
80rpm
50%
20mph
Sunday 3/8/20 @ 1:27 PM
36kj
86rpm
29%
13mph
Monday 6/29/20 @ 2:23 PM
✅
106kj
90rpm
45%
20mph
Saturday 4/25/20 @ 3:24 PM
108kj
74rpm
40%
15mph
Wednesday 6/10/20 @ 2:35 PM
✅
228kj
74rpm
54%
21mph
Sunday 5/10/20 @ 1:36 PM
105kj
73rpm
39%
15mph
Wednesday 4/8/20 @ 2:33 PM
✅
202kj
79rpm
49%
20mph
Saturday 2/1/20 @ 2:2 PM
93kj
70rpm
39%
14mph
Wednesday 5/6/20 @ 2:37 PM
✅
235kj
80rpm
52%
21mph
Monday 5/4/20 @ 1:9 PM
67kj
79rpm
36%
15mph
Monday 11/25/19 @ 10:4 PM
✅
130kj
86rpm
45%
19mph
Wednesday 3/4/20 @ 12:23 PM
0kj
5rpm
36%
1mph
Saturday 4/11/20 @ 3:51 PM
✅
90kj
91rpm
42%
19mph