Shake and Bake

Workouts

Sunday 4/12/20 @ 12:10 PM
101kj
76rpm
37%
15mph
20 min 90s Ride
Hannah Corbin
Monday 5/25/20 @ 6:24 PM
✅
125kj
70rpm
43%
16mph
Wednesday 5/20/20 @ 12:40 PM
105kj
75rpm
31%
13mph
30 min The Last Dance Ride
Alex Toussaint
Monday 5/18/20 @ 2:5 PM
✅
193kj
75rpm
42%
17mph
Friday 2/21/20 @ 6:1 PM
148kj
73rpm
38%
15mph
30 min Lizzo Ride
Robin Arzón
Saturday 8/3/19 @ 2:40 PM
✅
215kj
73rpm
44%
17mph
Thursday 5/7/20 @ 11:2 PM
35kj
76rpm
32%
13mph
30 min Together We Ride: Live from Home
Robin Arzón
Sunday 5/3/20 @ 4:6 PM
✅
185kj
69rpm
44%
16mph
Monday 3/30/20 @ 10:56 PM
192kj
73rpm
42%
16mph
30 min The Greatest Showman Ride
Robin Arzón
Friday 11/23/18 @ 6:55 PM
✅
235kj
68rpm
49%
18mph
Monday 3/2/20 @ 12:15 PM
✅
44kj
73rpm
36%
14mph
10 min Low Impact Ride
Matt Wilpers
Saturday 8/10/19 @ 1:14 AM
kj
rpm
%
0mph

Workouts

20 min 90s Ride
Hannah Corbin
101 kj
Sunday 4/12/20
✅ 125 kj
Monday 5/25/20
30 min The Last Dance Ride
Alex Toussaint
105 kj
Wednesday 5/20/20
✅ 193 kj
Monday 5/18/20
30 min Lizzo Ride
Robin Arzón
148 kj
Friday 2/21/20
✅ 215 kj
Saturday 8/3/19
30 min Together We Ride: Live from Home
Robin Arzón
35 kj
Thursday 5/7/20
✅ 185 kj
Sunday 5/3/20
30 min The Greatest Showman Ride
Robin Arzón
192 kj
Monday 3/30/20
✅ 235 kj
Friday 11/23/18
10 min Low Impact Ride
Matt Wilpers
✅ 44 kj
Monday 3/2/20
kj
Saturday 8/10/19