Shake and Bake

Workouts

Friday 7/10/20 @ 10:33 PM
202kj
78rpm
41%
17mph
30 min Hip Hop Ride
Robin Arzón
Saturday 7/11/20 @ 6:27 PM
✅
364kj
89rpm
49%
21mph
Thursday 5/21/20 @ 6:37 PM
214kj
82rpm
41%
17mph
30 min Women of Hip Hop Ride
Alex Toussaint
Sunday 4/5/20 @ 10:48 PM
✅
326kj
85rpm
48%
21mph
Tuesday 3/31/20 @ 1:33 PM
196kj
80rpm
40%
17mph
30 min Hip Hop Ride
Alex Toussaint
Sunday 3/29/20 @ 8:12 PM
✅
306kj
84rpm
47%
20mph

Workouts

30 min Hip Hop Ride
Robin Arzón
202 kj
Friday 7/10/20
✅ 364 kj
Saturday 7/11/20
30 min Women of Hip Hop Ride
Alex Toussaint
214 kj
Thursday 5/21/20
✅ 326 kj
Sunday 4/5/20
30 min Hip Hop Ride
Alex Toussaint
196 kj
Tuesday 3/31/20
✅ 306 kj
Sunday 3/29/20