Shake and Bake

Workouts

Saturday 9/10/22 @ 9:12 PM
162kj
76rpm
39%
16mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:28 PM
✅
233kj
71rpm
46%
18mph
Tuesday 6/1/21 @ 9:27 PM
204kj
87rpm
39%
17mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Thursday 3/18/21 @ 11:0 AM
✅
243kj
78rpm
44%
18mph
Saturday 9/12/20 @ 11:12 AM
208kj
81rpm
41%
17mph
30 min Wyclef Jean Ride
Alex Toussaint
Thursday 9/17/20 @ 11:37 AM
✅
278kj
80rpm
47%
19mph
Wednesday 6/3/20 @ 9:57 PM
216kj
73rpm
45%
17mph
30 min Speak Up Ride
Tunde Oyeneyin
Thursday 6/4/20 @ 11:31 AM
✅
294kj
75rpm
50%
20mph
Tuesday 3/31/20 @ 1:33 PM
196kj
80rpm
40%
17mph
30 min Hip Hop Ride
Alex Toussaint
Sunday 3/29/20 @ 12:21 AM
✅
268kj
80rpm
46%
19mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
162 kj
Saturday 9/10/22
✅ 233 kj
Friday 3/5/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
204 kj
Tuesday 6/1/21
✅ 243 kj
Thursday 3/18/21
30 min Wyclef Jean Ride
Alex Toussaint
208 kj
Saturday 9/12/20
✅ 278 kj
Thursday 9/17/20
30 min Speak Up Ride
Tunde Oyeneyin
216 kj
Wednesday 6/3/20
✅ 294 kj
Thursday 6/4/20
30 min Hip Hop Ride
Alex Toussaint
196 kj
Tuesday 3/31/20
✅ 268 kj
Sunday 3/29/20