Shake and Bake

Workouts

Saturday 9/10/22 @ 9:12 PM
162kj
76rpm
39%
16mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:29 AM
✅
391kj
95rpm
47%
22mph
Saturday 5/22/21 @ 3:54 PM
131kj
82rpm
40%
17mph
20 min Hip Hop Ride
Kendall Toole
Thursday 4/22/21 @ 4:46 PM
✅
221kj
81rpm
48%
20mph
Saturday 5/15/21 @ 2:4 PM
135kj
83rpm
40%
17mph
20 min Hip Hop Ride
Ally Love
Monday 4/19/21 @ 11:50 PM
✅
204kj
85rpm
46%
20mph
Monday 1/25/21 @ 10:37 PM
207kj
84rpm
40%
17mph
30 min Hip Hop Ride
Kendall Toole
Friday 4/16/21 @ 12:28 PM
✅
277kj
85rpm
44%
19mph
Friday 8/21/20 @ 9:41 AM
137kj
79rpm
42%
17mph
20 min R&B Ride
Alex Toussaint
Thursday 9/10/20 @ 3:47 PM
✅
156kj
79rpm
43%
18mph
Tuesday 4/21/20 @ 11:2 PM
128kj
86rpm
38%
17mph
20 min 90s Hip Hop Ride
Alex Toussaint
Saturday 1/9/21 @ 5:37 PM
✅
172kj
82rpm
43%
18mph
Friday 12/11/20 @ 11:58 PM
210kj
81rpm
41%
17mph
30 min Nicki Minaj Ride
Ally Love
Thursday 12/10/20 @ 10:17 PM
✅
316kj
83rpm
48%
20mph
Monday 8/17/20 @ 9:37 AM
133kj
82rpm
40%
17mph
20 min Hip Hop Ride
Ally Love
Tuesday 9/8/20 @ 12:23 AM
✅
171kj
85rpm
42%
18mph
Monday 7/27/20 @ 10:25 PM
194kj
79rpm
41%
17mph
30 min 80s Ride
Ally Love
Monday 7/27/20 @ 12:26 PM
✅
231kj
81rpm
43%
18mph
Thursday 5/7/20 @ 9:3 PM
184kj
81rpm
39%
16mph
30 min P!nk Ride
Christine D'Ercole
Saturday 7/18/20 @ 3:51 PM
✅
241kj
84rpm
41%
18mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
162 kj
Saturday 9/10/22
✅ 391 kj
Friday 3/5/21
20 min Hip Hop Ride
Kendall Toole
131 kj
Saturday 5/22/21
✅ 221 kj
Thursday 4/22/21
20 min Hip Hop Ride
Ally Love
135 kj
Saturday 5/15/21
✅ 204 kj
Monday 4/19/21
30 min Hip Hop Ride
Kendall Toole
207 kj
Monday 1/25/21
✅ 277 kj
Friday 4/16/21
20 min R&B Ride
Alex Toussaint
137 kj
Friday 8/21/20
✅ 156 kj
Thursday 9/10/20
20 min 90s Hip Hop Ride
Alex Toussaint
128 kj
Tuesday 4/21/20
✅ 172 kj
Saturday 1/9/21
30 min Nicki Minaj Ride
Ally Love
210 kj
Friday 12/11/20
✅ 316 kj
Thursday 12/10/20
20 min Hip Hop Ride
Ally Love
133 kj
Monday 8/17/20
✅ 171 kj
Tuesday 9/8/20
30 min 80s Ride
Ally Love
194 kj
Monday 7/27/20
✅ 231 kj
Monday 7/27/20
30 min P!nk Ride
Christine D'Ercole
184 kj
Thursday 5/7/20
✅ 241 kj
Saturday 7/18/20