Shake and Bake
Workouts
Tuesday 11/21/23 @ 1:18 PM
✅
202kj
66rpm
46%
17mph
Wednesday 11/15/23 @ 11:20 AM
7kj
69rpm
32%
12mph
Sunday 2/28/21 @ 4:16 PM
✅
213kj
71rpm
45%
17mph
Saturday 2/20/21 @ 2:26 PM
116kj
76rpm
33%
13mph
Wednesday 1/15/20 @ 1:4 AM
✅
83kj
73rpm
40%
16mph
Saturday 11/28/20 @ 2:35 PM
52kj
73rpm
32%
12mph
Thursday 11/26/20 @ 12:57 PM
✅
319kj
71rpm
45%
17mph
Thursday 11/26/20 @ 1:3 PM
277kj
75rpm
43%
16mph
Tuesday 11/17/20 @ 11:12 AM
✅
97kj
55rpm
43%
13mph
Tuesday 5/7/19 @ 9:27 AM
61kj
65rpm
33%
11mph
Saturday 2/15/20 @ 3:7 PM
✅
196kj
77rpm
41%
17mph
Thursday 4/9/20 @ 10:41 PM
178kj
67rpm
48%
16mph
Saturday 10/26/19 @ 2:9 PM
153kj
79rpm
37%
15mph
Sunday 11/3/19 @ 11:55 AM
✅
224kj
70rpm
48%
18mph
Sunday 10/20/19 @ 2:39 PM
142kj
80rpm
35%
14mph
Wednesday 10/16/19 @ 9:51 AM
✅
208kj
75rpm
43%
17mph
Sunday 10/13/19 @ 2:5 PM
179kj
72rpm
42%
16mph
Friday 10/11/19 @ 12:7 AM
✅
212kj
65rpm
49%
17mph
Saturday 9/21/19 @ 1:49 PM
243kj
76rpm
39%
15mph
Friday 9/27/19 @ 8:59 AM
✅
318kj
70rpm
48%
17mph
Workouts
277
kj
Thursday 11/26/20
153
kj
Saturday 10/26/19